Most of us can’t stop thinking how to grow long hair or long nails for that matter. But how many times did this thought of how to make your nails stronger cross your mind? Your guess is as good as mine.
Nails are made up of layers of keratin protein. Healthy nails are smooth, uniform in color and free of spots or discoloration. And weak nails tend to break easily and fail to grow easily.
Improper care and negligence lead to weak nails. For example, if you expose your nails to water or chemicals such as detergents and nail polish for a longer time, then you are likely to invite weak nails.
You must be thinking out loud how can I make my nails stronger. The answers are simple – have a healthy lifestyle, make changes in your diet, maintain a proper nail care regimen and adopt some simple home remedies which will solve your problem of how to get stronger nails.
[ Also Read: Cheetah Print Nails For The Woman Of Fiery Personality ]
Here Are 7 Ways On How To Make Your Nails Stronger.
Olive Oil
Yes, what makes your nails stronger is none other than olive oil. It is an excellent remedy which combats weak nails by moisturising them and helps in repair by softening the nails and cuticles. This, in turn, boosts development of strong and healthy nails.
Application Procedure
Massage your nails with warm olive oil. Wait for 15 minutes and wash it off with water. Repeat this procedure twice or thrice daily.
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Alternatively, mix 3 tsp of warm olive oil with 1 tsp of lemon juice. Using a cotton swab, apply this mixture to your nails. Once it dries, put on a pair of soft, cotton gloves. Do this exercise daily before going to bed. Next morning rinse it off with warm water.
Green Tea
Well, the green tea is truly multi-faceted in nature. Not only does it help in cutting down the flab and the fat, the antioxidants in it prevent brittle nails and strengthen them. Plus it helps get rid of yellow discoloration of the nails as well.
[Also Read: Cheetah Print Nails]
Application Procedure
Brew a cup of green tea and let it cool. Soak your nails in it twice a week for 10 to 15 minutes.
You can also prepare a nail soak with 2 tsp of green tea, a pinch of salt and a few drops of wheat germ oil. Soak your nails in this concoction for about 5 minutes, wipe it off with a dry cloth. Do this twice a week.
Flaxseeds
The micronutrients found in flaxseeds, for example, vitamin B, magnesium, potassium, lecithin, zinc and protein, are very important for nail health. In addition to this, flaxseeds have plenty of omega-3 fatty acids needed to maintain healthy nails.
Application Procedure
Rub some flaxseed oil on your nails. Do a gentle massage of it before going to bed. In order to retain moisture, don’t forget to wear gloves.
Vitamin E Oil
You can safely call Vitamin E as strong nails vitamin or for that matter supplements for strong nails. Its moisturising property keeps your nails hydrated and healthy.
Application Procedure
Break a vitamin E capsule and extract the oil. Then apply the oil on your nails and massage it for a few minutes. Repeat this every night before going to bed for a few weeks.
You can also take vitamin E capsules orally after you have consulted your doctor or physician.
Apple Cider Vinegar
ACV is packed with magnesium, potassium, calcium and iron that promote nail health. And the acidic nature of Apple Cider Vinegar prevents and treats nail fungus.
Application Procedure
In a small bowl, mix equal amounts of raw, unfiltered apple cider vinegar and water. Soak your nails in it for 5 -10 minutes, once daily and repeat it for a few weeks.
Beer
This alcoholic beverage is not just there to lift your spirits but also, helps nails grow stronger. The presence of silicon in it helps treat weak nails, whereas selenium, potassium, and biotin make your nails strong and healthy.
Application Procedure
Warm up 1 tbsp of olive oil in the microwave. Now mix in 1 tbsp beer and apple cider vinegar both and soak your nails in it for a couple of minutes.
I hope you got ample information on how to make weak nails stronger, how to make your nails stronger, and how to get stronger nails. Share with us your tips as well.
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