Dry skin is something that we would have to battle some day or the other. It is painful, unsightly and can lead to a host of other problems if you do not have the resources or the knowledge to battle it right!
Do you know that the largest organ in your body is your skin and that it is the first line of defense against dust, wind, sun and the cold? Sometimes, it becomes difficult for your skin to battle the war efficiently if you do not take good care of it. Your skin is dry and itchy and if you don’t replenish the moisture in your skin, the dry skin conditions can actually take a toll on you. That is why this article will tell you what causes dry skin and how you can battle this efficiently.
[Also Read: Home Remedies For Dry Skin Conditions]
Some people will not face this problem all over their body, instead they will have it on particular parts of the body only. This is when you should know what causes dry skin on face. It is important to know that each part of the body is different and what causes dry skin on feet is not the same as dry skin on the face. You will need different creams and remedies to take care of different causes of dry skin problems. Let’s look at some of the most common causes of dry skin conditions.
What Causes Dry Skin Conditions
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The Weather
Winter weather is a primary culprit which causes dry skin. During the winter, the humidity drops to dangerously low levels. Humidity is essential to keep your skin hydrated and when there is very less humidity, it becomes important to actually use external sources to keep your skin moisturized.
The Fix: Keep a humidifier in your home and amp it up. Use creams and lotions in more quantities to keep your skin hydrated. If you have to go outside in the cold weather, make sure you use adequate protection and cover yourself up with gloves.
[Also Read: A Proper Diet For Dry Skin]
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Too Much Heat
Too much heat is not good for your body either. If you sit in centrally heated areas or near the furnace for a long period of time, your skin will dry up. Try and stay away from fireplaces or places where your skin is exposed to direct heat.
The Fix: Use other means to keep yourself warm, instead of sitting close to direct heat.
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Sun Exposure
You need Vitamin D, but too much exposure to the sun dries up your skin because the UV rays of the sun are pretty harmful. The UV layer in fact, goes in further than the top layer of the skin and thus dries it up from the inside. Thus you will start having more wrinkles and your skin will start sagging very soon.
The Fix: The best way to protect you from the harmful rays of the sun is to wear sunscreen. Most of the sunscreens provide broad spectrum protection and the ones which are above SPF50 should always be preferred. Wear sunscreen at all times and whenever you are going out in the sun. This will not only protect your skin from drying out, but will also prevent future harm to your skin.
[Also Read: How To Treat Dry Skin on Elbows]
Source: goodskinmd.com
Harsh Soaps and Detergents
Soaps and detergents are used by us on a daily basis. But most of them strip our skin off moisture and make it very dry. Deodorant soaps and soaps with anti-bacterial properties are the most harmful ones.
