50 DIY Detox Drinks That Help In Weight Loss And Cleanse

Detox Drinks

Detox – what we would all love to do but strive to do. Detox is the single most important thing to include in our routine as we age. It cleanses your body off the toxins that managed to steal a place in your body, keeping you healthier than before.

While the detox process comes in many ways and steps, the latest craze has been detox water. Detox water is nothing but infused water recipes that help in flushing toxins out of the system in regarding improving health. Detox can cleanse as well make you lose those extra pounds.
So let’s take a look at different detox drinks that will not only help you lose weight but also, flush your system, purifying it. Take your pick.

DETOX DRINKS FOR WEIGHT LOSS DETOX DRINKS TO CLEANSE
1. Apple Cinnamon Detox 1. Healthy Cleanse Detox
2. Cucumber Combo Detox 2. Strawberry Chia Cleanse Detox
3. Blueberry Orange Detox 3. Green Apple Cleanse Detox
4. Watermelon And Strawberry Mint Detox 4. Orange-Mint Coconut Cleanse Detox
5. Lemon Berries Detox 5. Mango Lime Cleanse Detox
6. Pineapple Sugarcane Detox 6. The Super Effective Cleanse Detox
7. Green Detox 7. Oatmeal Cleanse Detox
8. Lemon Ginger Detox 8. Pear Cleanse Detox
9. Raspberry And Mint Detox 9. Beauty Flush Cleanse Detox
10. Watermelon Detox 10. Pomegranate Lemon Cleanse Detox
11. The All-In-One Detox 11. Lemon Turmeric Cleanse Detox
12. Cool Peach Mint Detox 12. The ABC Cleanse Detox
13. Citrus Cucumber Detox 13. Green Cleanse Detox
14. Aloe Detox 14. Blueberry Pie Cleanse Detox
15. Lemon And Cayenne Pepper Detox 15. Pineapple Cherry Cleanse Detox
16. Mango Ginger Detox 16.Green Overdose Cleanse Detox
17. Basil Berry Detox 17. Mango Cleanse Detox
18. Blueberry Lavender Detox 18. Papaya Cleanse Detox
19. Strawberry Detox 19. Broccoli Cleanse Detox
20. The Slimming Detox 20.Mango Almond Cleanse Detox
21. Beetroot Detox 21. Cherry Walnut Cleanse Detox
22. The Green Infusion Detox 22. Orange Avocado Cleanse Smoothie
23. Soda Detox 23. Pineapple Nutmeg Cleanse Detox
24. Blackberry Sage Drink 24. Fruity Cleanse Detox
25. Weight Loss Punch Detox 25. Arugula Cleanse Detox

DETOX DRINKS FOR WEIGHT LOSS

1. Apple Cinnamon Detox

What you Need:

  • One Apple
  • 1 Cinnamon Stick
  • Few Ice Cubes
  • Water

How To Make:

  • Cut the apple into thin slices. Make sure the seeds are discarded.
  • Drop the slices into the bottom of your mason jar or cup.
  • Drop in the cinnamon stick too.
  • Make sure half the jar is filled with ice. The other half needs to be filled with water.
  • Refrigerate for an hour before serving.

When To Drink: Anytime of the day.

 

Benefits: Reduces risk of cancer, diabetes, hypertension, heart ailments and aids weight loss.

Tips: Make sure to use a cinnamon stick and not powdered cinnamon, as the powdered version tends to be less effective.

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2. Cucumber Combo Detox

What You Need:

  • Lemon
  • Lime
  • Grapefruit
  • Mint (fresh)
  • Cucumber

How To Make:

  • Combine water and ice in a glass such that 3/4th of the glass is covered.
  • Cut your cucumber and lime into pieces at your convenience.
  • Put all the ingredients(lime, grapefruit, mint leaves, cucumber) into the glass.
  • Squeeze lemon into the mixture in the glass.
  • Stir the mixture and let it sit for 5minutes.

 

When to Drink: Drink two times a day. Breakfast and Evening time.

Benefits: Kick starts the metabolism and increases the metabolism rate, natural energy. Breath and tummy are healthier.

[Also Read: Triphala Churna Benefits ]

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3. Blueberry Orange Detox

What You Need:

  • 2 Oranges
  • Handful of Blueberries
  • Ice
  • Water

How To Make:

  • Cut the oranges into wedges and put them into your pitcher along with the blueberries.
  • Fill it with ice and water till the pitcher is full.
  • Squeeze the juice of one orange along with squeezing a few blueberries into the water.
  • Refrigerate for about an hour.
  • Serve Cold.
Blueberry and Orange water

Source: cookinglight.com

When To Drink: Anytime. Every time you are tempted to have a soda or fizzy drink, replace it with blueberry orange detox.

Benefits: Prevents ulcers, free radicals, provides Vitamin C and fiber to the body.

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4. Watermelon and Strawberry Mint Detox

What You Need:

  • Watermelon
  • Handful of strawberries
  • Mint leaves
  • Ice
  • Water

How To Make:

  • Cut the watermelon into small cubes filling four small cups.
  • Cut the strawberries into equal halves.
  • Now, put the four cups of watermelons and cut strawberries into the pitcher.
  • Put some ice cubes into the pitcher, adding mint leaves, lightly mashed, along with it.
  • Now fill the pitcher with water.
  • Refrigerate for an hour.
Watermelon and Strawberry Mint Water

pinterest.com/bakerbynature

When To Drink: Have a serving after two meals and once, early morning.

Benefits: Lowers blood pressure, Improves insulin response, reduces muscle soreness.

Tips: Be sure to lightly mash the mint leaves so it infuses well with the water. Not completely mashed though.

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5. Lemon Berries Detox

What You Need:

  • Handful of Blueberries
  • Handful of Raspberries
  • 1 Lemon
  • Ice
  • Water

How To Make:

  • Slice the lemon into two halves.
  • Put the blueberries, raspberries and the lemon halves into the pitcher.
  • Fill with ice to about half the pitcher.
  • Fill the rest of the pitcher to the brim with water.
  • Refrigerate for an hour.
Lemon and Berries

Source: notquiteavegan.com

When To Drink: Anytime of the day.

Benefits: Vitamin C is a great antioxidant, berries add the right healthy flavor.

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6. Pineapple Sugarcane Detox

What You Need:

  • 2 Sugarcane Sticks
  • Water
  • Pineapple
  • Ice

How To Make:

  • The pineapple needs to be cut into small chunks.
  • Put around 5 chunks into the pitcher along with the sugarcane sticks.
  • Stir for a while.
  • Put ice and water into the pitcher.
  • Refrigerate for a while till it infuses well.
Pineapple and Sugarcane water

Source: bestdetoxdiettea.com

When To Drink: A thirst quencher, can be had as a substitute to water for a day.

Benefits: Metabolism booster, enriched with vitamins.

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7. Green Detox

What You Need:

  • 1 Green Tea Bag
  • 1 Lemon
  • Honey
  • Strawberries
  • Cucumber

How To Make:

  • Slice the lemon in half and put it into the pitcher.
  • Put 2 strawberries and 3 sliced pieces of cucumber into the pitcher.
  • Put 1 teaspoon of honey into the pitcher along with the green tea bag.
  • Now, fill the pitcher half with ice and half with water.
  • Refrigerate and serve cold.
Green Apple Water

Source: swansonvitamins.com

When To Drink: A Perfect drink for your mornings.

Benefits: Gets rids of free radicals, reduces bloat, increase metabolism with a boost of Vitamin C.

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8. Lemon Ginger Detox

What You Need:

  • Ginger
  • 2 lemons
  • Water
  • Ice

How To Make:

  • Squeeze the juice of the two lemons.
  • Put some ginger root and the lemon juice into the pitcher.
  • Fill it with ice to a half.
  • Fill the rest of the pitcher with water and refrigerate.
Lemon and Ginger water

Source: indiatimes.com

When To Drink: Anytime where it will benefit you as ginger has a lot of benefits.

Benefits: Relief for nausea, pain, inflammation, motion sickness, loss of appetite.

Tip: Make sure you don’t put the lemon as it is, instead squeeze and mix its juice.

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9. Raspberry And Mint Detox

What You Need:

  • Fresh Raspberries
  • Fresh Mint Leaves
  • Water
  • Lime

How To Make:

  • Slice the lime into half.
  • Now put 3 raspberries and a few mint leaves into the pitcher.
  • Drop down both the halves of the lime also into the pitcher.
  • Fill with water and stir.
  • Serve after well stirred and infused.
Raspberry and Mint Water

Source: picklesnhoney.com

When To Drink: In hot summer, this is your ideal detox.

Benefits: Gets rid of unwanted biological agents, leaves a soothing effect, beats the body heat.

Tip: For more flavor and better infusion of the lime, microwave it for 30seconds, before cutting it into halves. Cut the lime after it cools down.

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10. Watermelon Detox

What You Need:

  • Watermelon
  • Water

How To Make:

  • Cut the watermelon into cube-like pieces of two cups.
  • Make sure the watermelons are seedless.
  • Put the watermelon pieces into the pitcher.
  • Fill the pitcher with water.
  • Stir well.
  • Serve only after a minimum time of 20minutes till it infuses.
Watermelon Detox Drink

Source: 54health.com

When To Drink : After your fitness routine.

Benefits : Plenty of antioxidants, anti-inflammatory properties, aid in blood flow, cardiovascular well being.

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11. The All-in-One Detox

What You Need :

  • Raspberries
  • Blueberries
  • Grapefruit
  • Cucumber
  • Pears
  • Lemons
  • Limes
  • Fresh Mint
  • Water

How To Make :

  • Slice the lemons, cucumbers, pears, limes.
  • Combine all the ingredients together in a pitcher.
  • Fill the pitcher with water.
  • Let it refrigerate for about 1.5 to 2hours.
  • Serve cool.

When To Drink : During the dry winter months.

Benefits : Hydrates the body, kicks in metabolism, burns fat, flushes out toxins.

Tip : Make sure you refrigerate it for a minimum of 1.5hours, as it contains a whole lot of ingredients which need to infuse to create the right blend.

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12. Cool Peach Mint Detox

What You Need :

  • 10 Peaches
  • Fresh Mint
  • Water
  • Ice

How To Make :

  • Slice around 10 peaches into pieces.
  • Put the peach slices into the pitcher along with sufficient mint leaves
  • Fill the pitcher with water
  • Refrigerate the mixture and serve it.
Peach Mint

Source: www.brit.co

When To Drink : On hot days.

Benefits : Natural air conditioning for the body, suppress your appetite, increased metabolism, hydration and reduced bloating effect.

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13. Citrus Cucumber Detox

What You Need :

  • Oranges
  • Lemon
  • Cucumber
  • Fresh Mint
  • Water

How To Make :

  • Slice the oranges, lemon and the cucumber.
  • Put all these ingredients into a pitcher.
  • Ice is optional.
  • Fill the pitcher with water.
  • Refrigerate for an hour.
  • Serve cold
Citrus Cucumber

Source: sofabfood.com

When To Drink : Anytime.

Benefits : Liver cleanse, clears the digestive tract, increases metabolism rate, breaks down body fat, helps in digestion, cools down the body.

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14. Aloe Detox

What You Need :

  • Limes
  • Aloe Vera Gel
  • Water

How To Make :

  • Slice the lime into halves.
  • Now, take two spoons of edible aloe vera gel and put it in the pitcher.
  • The limes should be put into the pitcher as well.
  • Fill the pitcher with water to the brim
  • Refrigerate it for about an hour.
  • Serve it cool.

Aloe Detox Water
When To Drink : Anytime.

Benefits : Increases energy, fights fatigue, increases circulation and digestion.

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15. Lemon And Cayenne Pepper Detox

What You Need :

  • Lemons
  • Maple Syrup
  • Cayenne Pepper
  • Water

How To Make :

  • Squeeze out the juice from lemons.
  • Put 1/10th teaspoon of cayenne pepper along 2 teaspoons of maple syrup and 2 teaspoons of lime juice.
  • Mix the ingredients well.
  • Now fill it with water.
  • Refrigerate the drink and serve.
Lemon And Cayenne Pepper Water

Source: pinsdaddy.com

When To Drink : When you are planning an only-liquid diet, this is an ideal drink.

Benefits : Lose weight fast, boosts immunity, stimulates the liver, aids digestion, fights cravings, fights viruses, soothes gastrointestinal tract.

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[Also Read Health Benefits of Cayenne Pepper]

16. Mango Ginger Detox

What You Need :

  • Mango
  • Ginger root
  • Water
  • Ice

How To Make :

  • Peel and slice the ginger root into smaller pieces.
  • Slice the mango into pieces sufficient for 1 cup.
  • Put the sliced mango pieces and ginger into a pitcher.
  • Stir before filling the pitcher with half ice and half water.
  • Leave the mixture in the fridge to infuse well.
  • Serve cold.
Mango and Ginger Drink

Source: fitnessmagazine.com

When To Drink : Anytime of the day.

Benefits : Boosts your memory, aids digestion, increases your libido.

Tip : Too much of this drink can also make you put on a few pounds due to mango being a fatty food.

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17. Basil Berry Detox

What You Need :

  • Strawberries
  • Basil leaves
  • Cucumber
  • Ice
  • Water

How To Make :

  • Slice the strawberries and cucumbers into pieces.
  • Put the sliced ingredients into a pitcher and then put the basil leaves too.
  • Put ice in half of the pitcher.
  • The rest needs to be filled with water to the brim.
  • Let the mixture infuse well before serving.
Basil Berry

Source: natashaskitchen.com

When To Drink : Anytime of the day.

Benefits : Loses fat, very refreshing, energy booster, fiber to boost your digestion, curbs appetite, settles the upset tummy.

Tip : The colder the water, the more calories you will be burning.

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18. Blueberry Lavender Detox

What You Need :

  • Blueberries
  • Lavender Flowers (edible)
  • Water

How To Make :

  • Add the blueberries and the edible flowers in a pitcher.
  • Fill the pitcher with water and let it sit.
  • Cover the pitcher letting the water get infused for about 20 mins.
  • Now strain the the mixture.
  • Put ice into glasses and serve the mixture.
Blueberry Lavender Water

Source: greenblender.com

When To Drink : Anytime you feel like having a detox.

Benefits : Soothes the mind and body, expel unwanted toxins, release vitamin B into the body, gives good stamina.

Tip : Choose mature lavender plants for edible leaves, and choose small berries as they contain more nutrients.

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19. Strawberry Detox

What You Need :

  • Strawberries
  • Lemon
  • Basil Leaves
  • Water

How To Make :

  • Cut the strawberries into pieces, around 5 of them. Slice the lemon into halves too.
  • Now put pieces and slices along with basil leaves into a pitcher.
  • Now pour water into the pitcher and let it refrigerate.
  • After a time span of 40minutes, the mixture can be served.
Strawberry Water

Source: chiaseeddrinks.blogspot.com

When To Drink : Your perfect weight loss remedy all through summer.

Benefits : Help you lose weight, care for your heart, fight constipation, balance sugar levels, anti-inflammatory properties.

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20. The Slimming Detox

What You Need :

  • Lemon
  • Apple
  • Mint Leaves
  • Strawberry
  • Cinnamon
  • Water

How To Make :

  • Pour water into the mason jar.
  • Now slice the lemon into half, and cut the apple into pieces.
  • Add all the ingredients into the water.
  • Stir it well and let it sit for the entire night.
  • Next morning, serve this drink.

When To Drink : Every Morning.

Benefits : Increases the digestion process, makes metabolism faster, controls insulin levels, decreases blood sugar level in the body, sheds fat.

Tip : Use cinnamon sticks preferably instead of powdered cinnamon.

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21. Beetroot Detox

What You Need :

  • Lemon
  • Beetroot
  • Fresh rosemary
  • Water

How To Make :

  • Peel the beetroots and cut it into pieces
  • Slice the lemon into half
  • Place the beetroot and lemon pieces into a jar.
  • Add the fresh rosemary also into the jar. (For a change, instead of mint leaves)
  • Fill the jar with water.
  • Leave the jar covered and refrigerate it for about a day.
  • Serve fresh after a day of refrigeration.

Beetroot Water
When To Drink : Anytime of the day.

Benefits : Good for the liver, makes the digestive tract clearer, increase urination, detoxify, help blood and digestion.

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22. The Green Infusion Detox

What You Need :

  • Cabbage
  • Carrots
  • Beetroot
  • Garlic
  • Kale leaves
  • Onion
  • 2 stalks of celery
  • Spinach
  • Parsley
  • Water

How To Make :

  • Cut the cabbage, onion, beetroot and carrot into small pieces.
  • Put the onion, celery, garlic and carrots in a blender and mix.
  • After the mixture is blended, add the other left over ingredients to the mixture.
  • Fill the jar with water.
  • Store it in the fridge for a while and serve.

[ Also Read: Best Sparkling Rose Wines For Valentine Day Gifting ]
When To Drink : Drink this detox drink through out the day for best results.

Benefits : Rich in amino acids, vitamins and minerals doing only good to the body.

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23. Soda Detox

What You Need :

  • Sparkling Water
  • Lemon
  • Stevia
  • Ice cubes

How To Make :

  • Put all the ingredients into a pitcher.
  • Refrigerate the mix for about an hour.
  • Serve when cold.

When To Drink : Anytime as a refreshment.

Benefits : Neutral to the body trying to bring out all the toxins.

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24. Blackberry Sage Drink

What You Need :

  • Blackberries
  • Sage
  • Mint Leaves
  • Water
  • Ice Cubes

How To Make :

  • Pit the blackberries a little so that the flavour infuses into the pitcher.
  • Put the blackberries, mint leaves and sage into the pitcher.
  • Fill with water and refrigerate.
  • Refrigerate overnight.
  • Serve with ice cubes.
Blackberry Sage Detox Drink

Source: liquoronline.co.uk

When To Drink : Drink 20minutes before a meal.

Benefits : Calms the tummy, brings vitamin A and C into the body, helps post-menopausal women.

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25. Weight Loss Punch Detox

What You Need :

  • Pears
  • Carrots
  • Celery
  • Nectarines
  • Lemon
  • Honeydew Melon
  • Orange
  • Ginger
  • Water
  • Ice cubes

How To Make :

  • Peel the pears and cut the pears, carrots into pieces slicing the lemon into half.
  • The honeydew melon needs to be cut into pieces too along with orange pieces.
  • Put all the ingredients into a pitcher. (Ginger is optional to make into smaller pieces)
  • Now pour water into the pitcher and refrigerate.
  • Serve with ice cubes.

When To Drink : Drink every morning after or before meal.

Benefits : Fights cold and fever, fights toxins in the body, increases metabolism.

Tip : Make sure to have this drink within 15 hours of taking it out from the refrigerator. Or else, make a fresh drink if it crosses that time period.

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DETOX DRINKS TO CLEANSE

1. Healthy Cleanse Detox

What You Need :

  • Strawberries
  • Lemon
  • Apple
  • Cinnamon
  • Mint Leaves
  • Water
  • Ice

How To Make :

  • Slice the apple and strawberries into pieces, and the lemon into half.
  • Add all these ingredients to a container.
  • Fill the container with water.
  • Refrigerate the container for about 2 hours.
  • Serve cold with ice cubes.

When To Drink : Throughout the day.

Benefits : Aids digestion, relieves constipation, helps fight carcinogens, repairs and maintains teeth, repairs bones, controls control intake, improves digestion, relieves stomach cramps, anti-aging properties.

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2. Strawberry Chia Cleanse Detox

What You Need :

  • Strawberries
  • Chia (2 teaspoons)
  • Lemon
  • Water
  • Ice

How To Make :

  • Slice the strawberries and lemon into halves.
  • Squeeze the juice out of the lemon into a small bowl.
  • Mix the lemon juice and water into a pitcher.
  • Add the strawberry pieces and the chia seeds to the container with the liquid mix.
  • Stir and leave for a while.
  • Serve into a glass with ice cubes.
Strawberry Chia Water

Source: lifeofasouthernmom.com

When To Drink : Best to drink early mornings.

Benefits : Plenty of omega-3 plant fats, gives a lot of protein and fiber to the body.

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3. Green Apple Cleanse Detox

What You Need :

  • Green Apple
  • Cucumber
  • Mint Leaves
  • Lemon
  • Water
  • Ice

How To Make :

  • Cut the green apple and cucumber into pieces.
  • Slice the lemon into half.
  • Fill the pitcher with water and add all the ingredients to the water.
  • Stir well and keep it in the refrigerator.
  • Refrigerate overnight and serve cold.
Green Apple Water

Source: makingthymeforhealth.com

When To Drink : Three times a day.

Benefits : Keeps bodies hydrated, antioxidants, flushes out the toxins, plenty if vitamins and minerals to keep energy for the day.

Tip : The thinner the slices of apple and cucumber, the better. Thinner slices allow the infusion of water to take place more effectively.

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4. Orange-mint Coconut Cleanse Detox

What You Need :

  • Orange
  • Mint Leaves
  • Coconut Water
  • Soda
  • Ice Cubes

How To Make :

  • Squeeze the orange and take the orange juice into a small cup.
  • Now mix the orange juice, coconut water and mint leaves into a pitcher.
  • After a well stirring of 5 mins, fill the pitcher with soda.
  • Refrigerate the mix for about an hour.
  • Serve the drink with ice cubes, if required.
Orange-mint Coconut Water

Source: glenelgspringwater.com

When To Drink : Drink daily, throughout the day when on a fluid detox diet.

Benefits : Keeps body hydrated, makes the immune system healthier, curbs cravings, reverses inflammation.

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5. Mango Lime Cleanse Detox

What You Need :

  • Mango
  • Lime
  • Cilantro
  • Water
  • Ice cubes

How To Make :

  • Fill a pitcher with water and add sliced mango pieces into the pitcher.
  • Leave it in the refrigerate for around 1.5 hours.
  • Then, add the sliced lemon and a bunch of cilantro the pitcher.
  • Stir the mixture well.
  • Serve with ice cubes if required.
Mango Lime Water

Source: healthisright.com

When To Drink : Drink once through the day, preferably not at nights.

Benefits : Antioxidant drink, supplies Vitamin C, detoxification.

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6. The Super Effective Cleanse Detox

What You Need :

  • Lemon
  • Grapefruit
  • Ginger
  • Peppermint
  • Cucumber
  • Water
  • Ice

How To Make :

  • Slice the cucumber, grapefruit, cucumber and ginger into pieces.
  • Add all the ingredients that are sliced along with peppermint into a pitcher.
  • Now fill the pitcher, half with ice and the other half with water.
  • Refrigerate for a minimum of 2 hours.
  • Serve cold.

When To Drink : First thing in the morning and before every meal.

Benefits : digestive tonic that aids circulation, detoxifies the kidneys, natural appetite suppressant, antimicrobial drink that eliminates germs, helps de-puff your body.

Tip : After taking out from the refrigerator, if not had before 24hours, discard the water. Re-make the drink again.

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7. Oatmeal Cleanse Detox

What You Need :

  • Oatmeal (1 cup)
  • Cinnamon Stick
  • Honey (2 teaspoons)
  • Water

How To Make :

  • Pour water into a pitcher so that it’s almost full.
  • Now put the ingredients accordingly into the pitcher with water.
  • Stir well.
  • Refrigerating is an option here. Or can make do with stir well enough for about 10 minutes.
Oatmeal Water

Source: allnutribulletrecipes.com

When To Drink : One glass on an empty stomach is advised.

Benefits : Supports the liver, burns fat, low in calories, rich in dietary fiber, naturally diuretic.

Tip : The less processed oats, retain more fiber, enriching the drink more.

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8. Pear Cleanse Detox

What You Need :

  • Pear
  • Ginger
  • Water
  • Ice

How To Make :

  • Slice the ginger into 10 pieces, and the pear into small pieces.
  • Put the sliced ginger and pear pieces into a pitcher.
  • Fill the pitcher with half ice and half water.
  • Refrigerate for about an hour.
  • Now serve cold.
Pear Water

Source: onesavvylife.net

When To Drink : Drink every morning, two cups a day.

Benefits : Cleanses your body, better organ functioning.

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9. Beauty Flush Cleanse Detox

What You Need :

  • Grapefruit
  • Camu camu powder (or Vitamin C powder)
  • Honey
  • Water
  • Ice Cubes

How To Make :

  • Cut the grapefruit into pieces.
  • Put the grapefruit pieces with 2 teaspoons of honey into a pitcher.
  • Now add 2 spoons of camu camu powder to the pitcher.
  • Mix well.
  • Add water to the brim and stir.
  • Refrigerate the mixture.
  • Serve with ice cubes.

When To Drink : Try to drink atleast 5 cups a day.

Benefits : Reduce inflammation, detoxify the body, prevent viral infections, reduce mood swings, makes skin healthy and clear, body cleanser

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10. Pomegranate Lemon Cleanse Detox

What You Need :

  • Pomegranate seeds
  • Lemon
  • Water
  • Ice

How To Make :

  • Take a knife and create a rupture in the pomegranate seeds so that there’s enough passage for juice to ooze out little.
  • Slice lemon into thin slices.
  • Put the pomegranate seeds and the lemon slices into a pitcher.
  • Fill the pitcher with water.
  • Refrigerate for 2 hours.
  • Serve with ice cubes.
Pomegranate Lemon Water

Source: zestysouthindiankitchen.com

When To Drink : Anytime of the day.

Benefits : Gets rid of harmful toxins and chemicals, extra protection to the immune system.

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11. Lemon Turmeric Cleanse Detox

What You Need :

  • Lemon
  • Turmeric
  • Honey
  • Warm water

How To Make :

  • Squeeze the lemon into a small cup.
  • Add the turmeric and lemon water into a glass
  • Add two spoons of honey
  • Fill the glass with water
  • Stir well till all products are infused well.
  • Drink the cleanse drink.

[ Also Read: Drinks That Will Help Shrink Your Belly ]
When To Drink : Anytime of the day.

Benefits : Liver detox, treats chronic pancreas, treats inflammatory eye and bowel diseases.

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12. The ABC Cleanse Detox

What You Need :

  • Apple
  • Beetroot
  • Carrot
  • Cucumber
  • Ginger
  • Water
  • Ice

How To Make :

  • Peel and cut the apple, beetroot and carrot into pieces.
  • You can put all the pieces into a blender along with a bit of ginger so it becomes a paste.
  • Now, add water to the paste to make it a drink.
  • Serve with ice cubes.

When To Drink : Exceptionally good during the winters.

Benefits : Good for skin, heart, liver, a good antioxidant packed with nutrients and fiber.

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13. Green Cleanse Detox

What You Need :

  • Spinach
  • Banana
  • Almond Milk
  • Chia seeds

How To Make :

  • Cut the banana into pieces and make the spinach into smaller branches.
  • Mix the banana and spinach with almond milk.
  • Put the mixture in the blender, and blend the ingredients well.
  • Stir after taking out of blender and drink.

When To Drink : Every evening at snacks time.

Benefits : Healthy for skin, hair and nails, detoxification and good for anemic people.

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14. Blueberry Pie Cleanse Detox

What You Need :

  • Blueberries
  • Greek yogurt
  • Almond milk
  • Honey
  • Cinnamon
  • Vanilla Extract

How To Make :

  • Mix 1 spoon of honey with 1/4th spoons of cinnamon and vanilla extract with 1/2 cup of almond milk.
  • Put the above ingredients into a blender, till it fully blends.
  • Pour milk into the blender along with blueberries and yogurt, and blend it once again.
  • Refrigerate the drink for 30mins.
  • Serve cold
Blueberry Pie Cleanse

Source: veganyumminess.com

When To Drink : Night drink substituting for dinner.

Benefits : Antioxidant effects, Loads of minerals.

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15. Pineapple Cherry Cleanse Detox

What You Need :

  • Pineapple
  • Cherries
  • Ginger
  • Mint Springs
  • Water
  • Ice

How To Make :

  • Peel the pineapple and cut it into chunks.
  • Pit the cherries and add the pineapple chunks into a blender.
  • Blend it until it becomes smooth.
  • Now, add the honey, ginger and mint springs to the mixture.
  • Refrigerate by adding water to the mixture.
  • Serve with ice cubes.
Pineapple Cherry

Source: glitterandlace.co.za

When To Drink : Have this drink with your breakfast.

Benefits : Improved digestion, soothes upset stomach, promotes flexibility, detox boost.

Tip : This smoothie includes a lot more sugars than usual, so everyday consumption is not advisable. Use only organic cherries, if that’s not available, avoid the cherries.

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16.Green Overdose Cleanse Detox

What You Need :

  • Cucumber
  • Curly kale
  • Pear
  • Celery ribs
  • Lime
  • Pineapple juice
  • Ice cubes

How To Make :

  • Peel the cucumber, and cut the cucumber, pear, celery ribs into pieces.
  • Peel the stems off the curly kale.
  • Now put all the ingredients into a blender.
  • Blend until it becomes smooth.
  • Serve with ice cubes.

When To Drink : Before meals.

Benefits : The chlorophyll present eliminates the toxins, alkalizes the body, provides oxygen to tissues, makes respiration more effective.

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17. Mango Cleanse Detox

What You Need :

  • Mango
  • Pineapple
  • Coconut Milk
  • Turmeric
  • Water
  • Ice cubes

How To Make :

  • Mix 1 cup of mango pieces and pineapples with 1/2 spoon of turmeric.
  • Now pour 1/2 cup of coconut water and 1/2 cup of water into the jar.
  • Put this mixture into a blender and blend until smooth.
  • Serve cold with ice cubes.

When To Drink : Have once a day at anytime.

Benefits : Anti-inflammatory, anti-bacterial, anti-arthritic, anti-cancer properties, controls blood sugar and controls pain.

Tip : Make sure the mango and pineapple pieces are frozen.

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18. Papaya Cleanse Detox

What You Need :

  • Papaya
  • Pineapple
  • Banana
  • Collard Leaves
  • Ice cubes
  • Water

How To Make :

  • Peel and cut the papaya into pieces for one cup. The same goes with banana.
  • Mix the papaya pieces and banana pieces into one jar along with the collard leaves.
  • Put this mix into the blender and blend until smooth.
  • Now after the blend, add the pineapple pieces, make sure the pineapple pieces are extremely small.
  • Now add water just enough to make the paste a drink.
  • Serve with ice cubes to drink.
Papaya Water

Source: stylishwalks.com

When To Drink : Try to have atleast 4 cups throughout the day.

Benefits : Makes vision better, helps with prevention of cancer, detoxifies, eases stomach ulcers.

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19. Broccoli Cleanse Detox

What You Need :

  • Broccoli
  • Celery
  • Banana
  • Parsley
  • Basil Leaves
  • Ice Cubes
  • Water
  • Ice Cubes

How To Make :

  • Chop 1.5 cups of broccoli pieces and celery along with 1 cup of banana pieces.
  • Mix all the pieces into one jar along with half cup of parsley and put it into a blender.
  • Pour one cup of water into the blender.
  • Blend until smooth.
  • Serve with ice cubes.
Broccoli Water

Source: pinterest.com/juicersbest

When To Drink : A post workout smoothie.

Benefits : Beneficial for heart health, has anti-bacterial properties, anti-aging properties, fibers can help in digestion, assists in weight loss.

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20.Mango Almond Cleanse Detox

What You Need :

  •  Mango
  • Banana
  • Spinach
  • Almond Milk
  • Ice

How To Make :

  • Cut the mango into pieces for 2/3rd cup and cut the banana into pieces to fill one cup.
  • Take sufficient spinach and add it to these pieces of banana and mango.
  • Put all in a blender along with almond milk.
  • Blend until the mix becomes very smooth.
  • Now add ice to the drink and serve.

When To Drink : Anytime. Preferably start your day with this smoothie.

Benefits : Avoids the additive carrageen, a very natural and effective detox.

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21. Cherry Walnut Cleanse Detox

What You Need :

  • Cherries (1.5 cups)
  • Walnuts (1 cup)
  • Chia seeds (2 spoons)
  • Vanilla extract (1 spoon)
  • Cardamom (2 spoons)
  • Milk
  • Ice Cubes

How To Make :

  • Toast walnuts on a low flame to make sure they become a little more brown and begin to be aromatic.
  • Put the walnuts along with milk into a blender until smoothly blended.
  • Now through a mesh, separate the walnut pulp from the walnut milk if any.
  • Next, put the cherries, walnut milk, chia seeds, vanilla extract and cardamom into the blender.
  • Blend properly until it feels like a drink without any discontinuities.
  • Serve with ice cubes.

When To Drink: Anytime.

Benefits: Reduces inflammation, Improves blood quality, decreases the risk of excess blood clots, improves cell function.

Tip: Make sure the walnuts when toasted do not burn.

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22. Orange Avocado Cleanse Smoothie

What You Need:

  • Avocado pieces (1 cup)
  • Orange pieces(1 cup)
  • Apple pieces (1 cup)
  • Spinach (2 cups)
  • Almond Milk (2 cups)
  • Honey (1.5 spoons)
  • Ice cubes

How To Make:

  • Mix the avocado, orange and apple pieces into one jar along with some almond milk and blend.
  • After a while of blending, now add the spinach, honey and the rest of the almond milk.
  • Blend until it becomes a liquid fluid type of drink.
  • Serve with ice cubes.

When To Drink: Drink whenever feeling hungry throughout the day.

Benefits: Boosts the immune system, aids digestion, reduces intestinal gas, cleanses the blood and liver.

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23. Pineapple Nutmeg Cleanse Detox

What You Need:

  • Pineapple pieces (1 cup)
  • Banana pieces (1/4 cup)
  • Coconut milk (2 spoons)
  • Nutmeg (1/2 spoon)
  • Cinnamon (1/4 spoon)
  • Pineapple juice (3/4 cup)
  • Carrot pieces (1/2 cup)

How To Make:

  • Place the carrot pieces in a bowl and cover 3/4th with water, and let it microwave so that the carrots soften for 3minutes.
  • Drain off the water from the carrot pieces.
  • Mix all the ingredients together in the blender except nutmeg.
  • After the mix becomes smooth enough, take it out into a glass.
  • Garnish the drink with nutmeg and serve with ice cubes.
Pineapple Nutmeg Cleanse Detox

Source: vegalicious.recipes

When To Drink: Anytime of the day.

Benefits: Reduces the symptoms of cold, cough, aids in digestion, reduces intestinal gas, helps reduce pain.

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24. Fruity Cleanse Detox

What You Need:

  • Banana pieces (1 cup)
  • Pineapple chunks (1/2 cup)
  • Mango chunks (1/2 cup)
  • Kale (1 cup)
  • Chia seeds (1 spoon)
  • Spirulina powder (1 cup)
  • Orange Juice (3/4 cup)
  • Hemp seeds (1 cup)
  • Ice cubes

How To Make:

  • Put the pineapple chunks, mango chunks, banana pieces into a blender.
  • Blend it a little and add kale, spirulina powder, hemp seeds, chia seeds and blend it more.
  • After a while of blending, add the orange juice and blend it to make it a drink.
  • Serve the drink with ice cubes.

When To Drink : Drink anytime in the day.

Benefits: Several Vitamin B, copper, iron minerals. An antioxidant, anti-inflammatory properties, eliminates toxins from tissues and organs, aids in lung congestion.

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25. Arugula Cleanse Detox

What You Need:

  • Arugula (1 cup)
  • Coconut Water (1 cup)
  • Spinach
  • 1 Apple
  • Goji berries (1/4 cup)
  • Flax meal (1 teaspoon)
  • Chia seeds (1 teaspoon)
  • Ice cubes

How To Make:

  • Mix all the ingredients and put it in a blender.
  • Blend the ingredients into consistency.
  • Add coconut water if you want it in a more liquid state.
  • Serve with ice cubes.

When To Drink: Drink thrice throughout the day.

Benefits: A digestive tonic, a type of antioxidant to prevent cancer, it is high in vitamins A and C.

Try these detox drinks and have a healthier life!

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2 Comments

  1. Eva

    July 5, 2017 at 3:33 pm

    Does detox drink helps lose fat or water weight?

    • Bhavya Rebala

      July 10, 2017 at 3:03 pm

      Studies have shown that Detox drinks when taken along with a routine of diet and exercise, help lose water weight rather than fat.

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