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8 Tamanu Oil Benefits: The ‘Cure All’ You Need To Know

by Fashionlady
Tamanu Oil Benefits

Undoubtedly, it is one of the best anti-ageing products going in the market today. It offers a wide range of natural treatments for acne, eczema, psoriasis, age spots, toenail fungus, stretch marks, skin rashes, general scarring of skin, dermatitis, right up to wrinkles and anti-ageing. Let us check out the Tamanu oil benefits which certainly looks impressive and is worth reading.

Tamanu Oil Benefits

What Is Tamanu Oil?

It is a carrier oil for skin care. Its therapeutic properties make it a great skin care oil. Pressed from the Tamanu tree nut, tamanu oil is an organic oil which originates in Morocco. Before pressing, the nuts from Tamanu tree are dried for about two months in the sun to improve the therapeutic qualities before cold-pressing. The best part about this oil is that it is incredibly safe. The colour of tamanu oil is thick and green, and the aroma is earthy.

Wound healing or scar reduction, tamanu nut oil is the go-to carrier oil when it comes to reducing cuts, burns and scars. That is why, it is a traditional topical aid.

Want to know the historical side of tamanu oil? Tahitians used it to treat athlete’s foot, acne and acne scars, sunburn, dry or scaly skin, blisters on skin, eczema, herpes sores and diabetic sores, psoriasis, anal fissures etc.

Tamanu Oil For Health And Beauty:

Here is how you can make the most of Tamanu Oil for your beauty and health needs:

Organic Tamanu Oil

Source: organic-creations.com

1. Skin Problem Healer:

Tamanu oil is the best carrier oil for healing a variety of skin conditions – from mild ones such as rashes on skin, acne, to severe ones such as insect bites, eczema, psoriasis (scaly rashes on skin). The oil penetrates three layers of the skin to get to the root of the skin problem. Experts have confirmed tamanu oil’s anti-inflammatory abilities in treating inflammatory problems of the skin and healing cuts, scrapes, burns, sores, bug bites and wounds. All you need is a cotton ball for tamanu oil eczema and tamanu oil psoriasis.

How to use tamanu oil:

Put 1 drop of tea tree oil and 1 drop of tamanu oil to a cotton ball. Dab it on the affected areas of skin before bedtime. Avoid rinsing, just let it penetrate the skin overnight and wash it thoroughly next morning. Repeat it frequently to notice the results.

2. Reduces Scar Appearance:

Based on the research, tamanu oil has been shown to reduce the scars by stimulating the growth of new skin tissues. This verifies its skin healing properties. Proof? The 2002 study by Beausoleil and Lehman published in The International Journal Of Cosmetic Science revealed interesting findings. Tamanu oil was applied on the participants who had visible skin scars for minimum one year. The daily application of tamanu oil on the skin of the participants for 9 weeks showed impressive results. The overall length of the scars decreased throughout the 9-week period, with the length getting reduced by 2.8mm and width by 1.2 mm.

3. Fades Stretch Marks:

Ladies who have had children commonly suffer from the pesky problem of stretch marks. Tamanu oil not only heals scars, it also fades stretch marks thanks to its powerful skin regeneration and skin renewal abilities.

How to use tamanu oil:

If you have stretch marks, make this cream using Tamanu oil


  • 1/4 cup shea butter
  • 1/4 cup cocoa butter
  • 1/4 cup water
  • 1 tbsp tamanu oil
  • 7 drops of lavender essential oil


  • In a Pyrex measuring cup, add shea butter and cocoa butter.
  • Put some water in a pot and heat it over medium flame. Place the measuring cup inside carefully so that water doesn’t enter the measuring cup. The water as it heats will melt the shea and cocoa butter.
  • Now remove it from heat and let the mixture slightly cool.
  • Add tamanu oil.
  • Put the measuring cup in the refrigerator for 20 minutes.
  • Once you remove the cup from the fridge, add lavender oil.
  • Using a hand mixer, whip the liquid mixture until it gets creamy.
  • Rub the cream on the stretch marks daily.
  • Store the cream in a sterilised jar for future application, if the need arises.

4. Provides Pain Relief:

Tamanu oil not only heals a wound, it brings relief from pain as well. You will be surprised to learn that in Fiji, tamanu oil was used to get relief from rheumatism, sciatica. When applied topically on painful joints, tamanu oil contributes a lot in getting instant relief.

How To Use Tamanu Oil

Source: shop.mokshalifestyle.com

How to use tamanu oil:

Got dry and lifeless hair? Run a bit of tamanu oil on your hair and let it sit for an hour before washing. This will leave your hair better moisturised and get you healthier looking and shinier hair.

8. Fights Anti-Aging:

Is age catching up on you faster than it should? Battle those ageing suns and premature ageing as well by applying tamanu oil. It has high levels of monounsaturated and polyunsaturated fats which neutralise free radicals – the bane of all health problems. The fatty acids found in tamanu oil nourish and lubricate the skin helping it maintain skin elasticity and firmness. Now you see how Tamanu oil benefits wrinkles.

Tamanu Oil Side Effects

Source: innersensebeauty.com

Side Effects of Tamanu Oil:

Although tamanu oil is generally considered safe for topical application, it can trigger off allergy in some people. When you notice any of the following problems such as itching, irritation, redness, or any other adverse effect on your skin after using tamanu oil, then discontinue its use right away.

Those who are allergic to tree nuts should also avoid using tamanu oil. Large and deep wounds should be treated by a healthcare professional. Hope you made note of Tamanu oil side effects.

Hope this blog on Tamanu oil benefits was informative and useful for immediate and future purpose. Have you ever used tamanu oil before or did you read about it for the first time? Do write your comments and tell us how you found this article.

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