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Health and Fitness Tips for Women

Health tips are widely search by everyone since the work-stress has completely taken over each of us. With our busy schedules and tension-filled life, we have to focus more staying health. Health and fitness are two things that every woman must focus on and play close attention.

Health tips and health care also include articles on symptoms of breast cancer, health benefits of black pepper, how to get flab abs and so on. Health tips for women including yoga pull-ups, how to tighten skin after weight loss and similar are explained in detail on this fashion and health magazine, FashionLady.in. While many other fashion and health portals supply information to read, it is of utmost importance that one reads the best blogs and online fashion magazines for best and good health tips.

Health and fitness articles that are read online must be understood and considered gradually with thorough research. It is important to test and analyze if that particular weigh loss method or diet is suitable for you, especially if one has any health problems, injuries, etc. In such cases and even otherwise, it is advised to consult an expert to get a clear picture.

FashionLady.in also provides pregnancy health tips to women who want their maternity period to be safe. This further helps in staying fit during pregnancy and helps during labor too. But once again, although these are spoken about in this Indian fashion blog, it is advised to consult your gynecologist or your dietician for approvals.

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Bhujangasana And Its 16 Impeccable Health Benefits

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If you are constrained of certain health reasons to select only one Yoga asana daily, then Bhujangasana (Cobra pose) would make an ideal choice. Bhujangasana is a simpler version of Purna Bhujangasana wherein only...
Drinking Water Benefits

13 Drinking Water Benefits You Need To Know

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The first thing most of us do when we get up in the morning is reach out for a glass of water. And our rationale is right – it flushes toxins from the body...
Green Tea Side Effects

6 Green Tea Side Effects For First-Timers And Green Tea Lovers

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A cup of green tea is seen as your best friend these days. With antioxidants (especially catechins) in it that stimulate weight loss, everybody these days is on the mission of ‘sipping green tea’....
Top Dhanurasana Benefits

7 Time-Tested Ways Dhanurasana Benefits Overall Health

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Dhanurasana is an effective weight loss program. It is a basic posture of Hatha yoga for which the body takes the shape of a Dhanush (bow). It can strengthen the ankles, chest, abdominal organs, thighs,...

14 Notable Benefits Of Rosemary

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One of the most renowned Rosemary Benefits include its ability for boosting memory, improvising mood, treating Alzheimer’s, healing cancer, relieving from pain, and strengthening the immune system. The herb may also boost blood circulation, protecting...
Amino Acids Benefits

10 Amazing Benefits Of Amino Acids For Good Health

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Amino acids are extremely essential for the body. As the body doesn’t store them, they need to be consumed in any form daily or a regular basis. These Amino Acids are divided into two...
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20 Best Home Remedies For Bacterial Vaginosis

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Commonly called as a Vaginal Infection and scientifically called as Bacterial Vaginosis (BV), this bacteria is normally found in the vagina and is quite troublesome for the women. Causing severe itching and discharge, women...
Black Coffee Benefits

11 Black Coffee Benefits That Will Amaze You!

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Having a hectic day? Looking for some reprise? Well, we know what might just pump you up! A cup of black coffee could just do wonders. Other than re-charging-tired souls, the Black Coffee Benefits are tremendous. When consumed...
Matsyasana Fish Pose

Matsyasana: Know How To Do It And Learn About Its Health Benefits!

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Suffering from a back-ache that would never go? A stiff neck from sittings hours at work! Well, all these are the cons of the monotonous life we all are living. A life so robotic,...
Home Remedies To Get Rid Of A Clogged Ear Fast for women

26 Home Remedies To Get Rid Of A Clogged Ears Fast

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Clogged ears are a major cause of concern. The feeling of having something stuffed in the ear can be bothersome and if untreated, can result to loss of hearing. An infection is also a...

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Holi is a festival of colours and pranks, where children are often spotted hiding behind walls to hurl colored-water balloons on passersby, where there...

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