No matter how great your skin looks, or how much makeup you have on, a smile is the real display of beauty. And all these dental treatments and teeth whitening appointments are going to do nothing but burn a giant hole in your pocket. So if you aren’t willing to spend that kind of money, does it mean you are stuck with the yellowness? Not at all.
Here are some inexpensive home remedies to maintain the pearly whites, and all the ingredients you need are already in your kitchen.
Let’s look at some home remedies to whiten teeth at home
1. Orange peel
We know that this citric food has a lot of health benefits. But did you know it works as a great teeth whitener too? Enjoy a juicy orange, but don’t throw away the peel just yet. Rub some of it on your teeth every night before going to bed for a couple of weeks. The vitamin C and the calcium from the fruit peel work on the micro-organisms in your teeth through the night and help reduce the accumulating yellow tinge.
Source: thesleuthjournal.com
2. Strawberries
Strawberries are very rich in vitamin C, which helps combat the discoloration of the teeth. Take a couple of strawberries and grind them to make a paste. Rub this paste all over your teeth and let it sit for a few minutes. Avoid rinsing your mouth or drinking water at this time. Use this method twice a day, and you will soon start seeing the results. And of course, you get to eat yummy strawberries as part of the process.
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3. Salt
One of the key reasons for yellowing teeth is the depletion of essential minerals. Since age old time, salt has been used as a cleansing agent for teeth, long before toothpaste was invented. Rub a small amount of salt on your tooth enamel before or after brushing your teeth. Do this twice daily. This helps to replenish the mineral content in the teeth and begins to slowly restore the whiteness to the enamel. Just be careful while following this method as salt is coarse and could damage your gums or enamel if used harshly.
Make sure to use well powdered salt and not big crystals.
Source: kevinmd.com
4. Banana
Bananas are rich in magnesium, potassium, and manganese – elements very essential to the body, and also for our teeth. Rub a banana peel on to your teeth and let it rest. Rinse your mouth and brush after about 15 minutes. Your teeth will soak in the nutrients and you will begin to see noticeable whiteness in a few weeks.
Source: dawsondental.ca
5. Baking soda
Although quite a controversial ingredient, it is a tried and tested method for teeth whitening. Take your toothpaste on the brush as usual and sprinkle it with very little baking soda. Brush like normal and then rinse with warm water. Do not consume the mixture. Baking soda is a cleansing and bleaching agent and works to remove the plaque build-up from the teeth. Make sure to use very little baking soda with the paste. If you want to use the ingredient by itself, make sure it is diluted as too much of it can strip off the tooth enamel.
Source: karendental.com
So ditch those long, expensive appointments in an uncomfortable chair, and just dive into the kitchen to get some of these amazing natural products for renewing that shiny white smile. Let the smiling selfies begin! Hope this post on home remedies to whiten teeth helps.
