Lena Headey Age, Height, Weight, Husband, Daughter, Net Worth And Biography

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Lena Headey Biography

Personal Details:

NameLena Headey
Birthday Date3 October 1973
Birth PlaceHamilton, Bermuda
Sun SignLibra
Eye ColorGreen
Hair ColorDark Brown
NationalityBritish
ReligionBuddhist
EducationActing Course from Shelley College
OccupationActress, Voice actress, film producer
Marital StatusEngaged to Dan Cadan (2017)
Lena Headey Age
Source: yesofcorsa.com

Family Details:

FatherJohn Headey
MotherSue Headey
SiblingsTim Headey (Younger Brother)
SpouseDivorced from Peter Paul Loughran (2007-2013), Engaged to writer, director Dan Cadan (2017)
ChildrenWylie Loughran (son, born on March 31, 2010), Lena Headey daughter, Teddy Cadan was born on July 10, 2015).
Lena Headey Daughter
Source: tinypic.com

 Body Status:

BuildSlim
Height166 cm, 1.66 m, 5.5 inches
Weight55 kg, 119 lbs
Waist Size24 inches, 61 cm
Hip Size33 inches, 84 cm
Shoe Size7.5 (US)
Dress Size4 (US)
Body Measurements33-24-33
Lena Headey Game Of Thrones
Source: standard.co.uk

Lena Headey without Makeup:

The actress does not mind being clicked without makeup. Here are few images of her without makeup:

Lena Headey Without Makeup

Favorite Things and Hobbies:

ColorGreen
FoodPotatoes
PlaceIbiza and London
SportBasketball, Boxing
BrandDr. Hauschka, Eminence Organics
ActorNA
ActressNA
FilmHigh Society and The Wizard of Oz

Lena Headey Weight Loss

Workout Plan:

The actress is into boxing and yoga. She started with Bikram Yoga as she believes it’s essential for her mental health. Here is how she incorporated yoga and boxing as a part of her training:

Day One: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump
  • Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Day Two: Boxing and Yoga

Practices yoga and boxing for 10-15 minutes

[sc:mediad]

Day Three: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

[sc:mediad]

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Day Four: Boxing and Yoga

Try Jedi Path for doing yoga, and 10-15 minutes of boxing session.

Day Five: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Diet Plan:

Not much has been shared about Headey’s diet plan. But it is a known fact that the actress is a vegetarian by choice.

Lena Headey Height
Source: ladygunn.com

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