Lena Headey Age, Height, Weight, Husband, Daughter, Net Worth And Biography

Lena Headey Biography

Personal Details:

Name Lena Headey
Birthday Date 3 October 1973
Birth Place Hamilton, Bermuda
Sun Sign Libra
Eye Color Green
Hair Color Dark Brown
Nationality British
Religion Buddhist
Education Acting Course from Shelley College
Occupation Actress, Voice actress, film producer
Marital Status Engaged to Dan Cadan (2017)
Lena Headey Age

Source: yesofcorsa.com

Family Details:

Father John Headey
Mother Sue Headey
Siblings Tim Headey (Younger Brother)
Spouse Divorced from Peter Paul Loughran (2007-2013), Engaged to writer, director Dan Cadan (2017)
Children Wylie Loughran (son, born on March 31, 2010), Lena Headey daughter, Teddy Cadan was born on July 10, 2015).
Lena Headey Daughter

Source: tinypic.com

 Body Status:

Build Slim
Height 166 cm, 1.66 m, 5.5 inches
Weight 55 kg, 119 lbs
Waist Size 24 inches, 61 cm
Hip Size 33 inches, 84 cm
Shoe Size 7.5 (US)
Dress Size 4 (US)
Body Measurements 33-24-33
Lena Headey Game Of Thrones

Source: standard.co.uk

Lena Headey without Makeup:

The actress does not mind being clicked without makeup. Here are few images of her without makeup:

Lena Headey Without Makeup

Favorite Things and Hobbies:

Color Green
Food Potatoes
Place Ibiza and London
Sport Basketball, Boxing
Brand Dr. Hauschka, Eminence Organics
Actor NA
Actress NA
Film High Society and The Wizard of Oz

Lena Headey Weight Loss

Workout Plan:

The actress is into boxing and yoga. She started with Bikram Yoga as she believes it’s essential for her mental health. Here is how she incorporated yoga and boxing as a part of her training:

Day One: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump
  • Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Day Two: Boxing and Yoga

Practices yoga and boxing for 10-15 minutes

Day Three: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Day Four: Boxing and Yoga

Try Jedi Path for doing yoga, and 10-15 minutes of boxing session.

Day Five: Spartan Training

  • Warm Up
  • 10-30 min of yoga or stretching
  • Workout
  • Row 10 minutes: easy pace

Two rounds of the following with 2-3min rest between rounds:

  • Lunge 10m forward
  • Lunge 10m backward
  • 10m of 5sec plank + broad jump Lunge 10m forward
  • Lunge 10m backward

Three rounds of:

  • 10m dumbbell bear crawl with a one-arm row in each ‘step’ using 5kg dumbbells

Three rounds of the following with 1min rest between rounds:

  • 10x ball slam (5kg ball) and lateral jump over parallettes
  • 20m bear crawl

Then:

  • 20x step-up (10 each side) on 25cm box

Five rounds of the following with 30sec rest between rounds:

  • Box jumps on 45cm box – 30sec
  • Step-ups on 45cm – 1 min

Diet Plan:

Not much has been shared about Headey’s diet plan. But it is a known fact that the actress is a vegetarian by choice.

Lena Headey Height

Source: ladygunn.com

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