Well, Noni Juice is made from noni fruit – an evergreen plant also called the Indian mulberry. Though Noni is a shrub found in South–East Asia, it also finds mention in the ancient Ayurvedic text.
Such is the popularity of this noble ambrosia that it is seen as the nectar used by the Greek gods. The juice of the Noni fruit is also rich in powerful antioxidants namely vitamin A, vitamin C, vitamin B3 (niacin) and iron.
The noni juice reviews have been pretty positive too.
Paediatrician Dr. Mona Harrison, MD, says, “I have a variety of patients who have benefited from Noni juice, and it would seem to many people that something magical is happening because it affects so many bodily systems.”
Internationally famous celebs swear by noni juice. Did you know Australian model Miranda Kerr has been consuming Tahitian Noni juice for 14 years now? That’s more than a decade. So addicted she is to noni juice that she cannot live without it particularly when she has a long day ahead of her. Confirms the pretty Miranda Kerr “It’s not only great for your skin, but also for your general well-being”. So from the beauty angle, it’s a big thumbs-up when it comes to the noni juice.
Noni juice benefits:
It is time now to know noni juice uses. Keep reading.
1. Treats Arthritis:
Taking clinical opinion will certainly confirm the power of noni juice. Dr. Ahuja of Fortis Hospital has this to say “The main complaint from patients who suffer from arthritis is, pain. Various studies suggest that Noni juice helps alleviate pain and reduce joint destruction implicated in arthritis due to its analgesic properties”. The sum of it is like this – if you drink the juice of noni fruit daily, you are well on your way to reducing arthritis pain to the bare minimum.
2. Reduces Gout risk:
What is gout? It is a kind of arthritis which happens when the uric acid crystals build up in the joints. Batra Hospital’s Dr. Anshul Bhatnagar is of the view “Studies have shown that Noni juice can reduce uric acid concentration in the blood, thereby lowering the risk of gout.”
3. Energy Booster:
Forget all those energy-based drinks which most of us have been drinking for ages. It’s time now to switch over to noni fruit juice. According to Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager at Baidyanath “For thousands of years, Noni juice has been used to combat general body weakness, boost energy levels and improve the overall physical performance of the body”.
4. Skin Moisturiser:
Noni Juice benefits for skin are skin repair and replenishment. That’s the beauty of drinking noni juice. Dermatologist Dr. Deepali Bhardwaj says “Noni juice is a powerhouse of antioxidants and works as a great moisturiser if applied on the skin”.
5. Fights ageing:
What celeb Miranda Kerr said above stands testimony to the anti-aging power of noni juice. The juice has vitamin C and selenium which fights free radicals, preserves the elasticity of skin and reverses the ageing effects.
6. Fights Scalp irritation:
Good news for ladies down with scalp irritation. Delhi-based dermatologist Dr Reema Arora says “While there is not much medical literature on Noni juice, we can say it has several benefits from conventional wisdom since it is derived from the noni fruit. It has antibacterial and antifungal properties, and can thus help treat scalp irritation.” This should explain Noni juice benefits for hair.
It’s the end of lice and dandruff as noni juice cures these pesky hair problems.
7. Prevents Cancer:
Adds Dr. Bhatnagar “Noni juice contains a whole slew of cancer-fighting nutrients”.
Another comment from yet another established source, the National Center for Complementary and Integrative Health on noni juice for cancer “Noni has shown immune-stimulating and tumor-fighting properties. The National Cancer Institute is funding preliminary research on Noni for breast cancer prevention and treatment.”
8. Boosts Immunity:
Dr. Ahuja of Fortis Hospital throws light on the connection between noni juice and immunity “Strengthened immune system is yet another benefit of noni juice”. In fact, noni juice has Scopoletin which has anti-bacterial, anti-inflammatory, antifungal and anti-histamine properties. All these collectively boost the body’s immunity.
9. Treats Fever:
Studies indicate that Noni juice has anti-viral properties which help get rid of fever, cough and body pain.
10. Supports Weight Loss:
Noni juice benefits for weight loss are truly amazing. Drinking the juice of noni fruit helps in boosting the body metabolism by producing nitric oxide in your body which is further converted into energy. It also decreases triglycerides that otherwise get collected in our body’s fat cells leading to weight loss.
11. Reduces High BP:
Loaded with phytonutrients, noni juice regulates high blood pressure.
Noni juice side effects:
Most of the Noni juice side effects are not serious enough for you to lose sleep, but at the same time don’t ignore them and leave them untreated. Some of the noni juice pros and cons include avoiding it in case you are down with a liver ailment, kidney problem, during pregnancy, gas and bloating problems. Skip it during menstrual periods.
FAQs On Noni Juice:
Q. What is the nutritional content of noni juice?
A. Noni Juice is packed with minerals, vitamins, and phytonutrients. Elaborating further, it has vitamin C, vitamin A, niacin, iron, calcium, magnesium, sodium, and potassium. It is also loaded with phytochemicals, phytonutrients, and dietary fibers. No surprise why Noni juice uses extend to natural and herbal remedies, medicines, cooking recipes, health-related and beauty ointments.
Q. Is noni juice a liver tonic?
A. The benefits of noni juice also involve the liver. Drinking noni juice not only cuts down on the risk of liver diseases, it also reduces the harmful exposure to toxic chemicals and prevents liver damage.
Q. How to make noni juice at home?
A. Pick ripe noni fruit first. Wash it and let it dry in the sun. Put the fruit in a jar and cover the lid. Let the noni ferment in a sunny location for 6 to 8 weeks. The juice will seep out of the fruit naturally. What you will see is a light amber colour (which will darken as the week’s pass). Filter or strain the juice. You can drink noni juice in unpasteurised form but the pasteurised form is better since it lasts longer and is safer to drink.
Q. How to drink noni juice?
A. Noni juice has a pungent smell to it. So it is best taken as a shot followed by some pineapple juice. Basically, you need to take something strong to mask the flavour of noni juice.
Q. Where to buy noni juice?
A. It can be bought online at healthkart.com or on Amazon.in.
Q. When to take noni juice?
A. Knowing the noni juice dosage is important. The best time to drink noni juice is first thing in the morning or half an hour before the meals. This way the juice gets quickly absorbed by the body.
Q. What is the price of noni juice?
A. Well, the noni juice price is INR 650 for 450 ml of Apollo Noni Juice Concentrate.
In fact, noni juice India will give you information on noni juice manufacturer and noni juice suppliers in India.
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