Most of us are aware of how much attention all of Baba Ramdev’s products have garnered by now. He has taken the Indian market, especially the health sector by a storm. Many of his products have gotten rave reviews because they are extremely good for the body. One of his best-selling products is Aloe Vera juice. In this article we will review the juice and talk about the benefits and uses of incorporating it in your daily life. Let’s begin by explaining all the ingredients that the aloe vera juice has.
Ingredients Values of Patanjali Aloe Vera Juice?
Patanjali’s aloe vera juice has a steady number of followers and rightly so. Here is the ingredient list:
- Each 10ml of the juice contains Aloe Vera Juice – Has a host of benefits that we will describe later in this article
- Sorbital – Helps prevent tooth decay
- Citric Acid – It is an acidity regulator and also enhances the activities of many antioxidants
- Xanthan gum – A gluten-free binding agent
Here is the List of Patanjali Aloe Vera Juice Benefits:
In this section we will talk about all the benefits that aloe vera juice can have for your body. It is essential for you to invest in a good juice like Aloe Vera juice from Patanjali to ensure that you are getting all these benefits.
1. Improves Brain Health
How to Use: Aloe vera juice is known to be a very good cleanser and removes toxins from the body. It is also said to balance the pH of the body. Once the toxins of the body are removed, there is fresh blood supply to the different parts and hence the blood circulation is better. Just have one cup of aloe vera juice mixed in some warm water every morning.
2. Treats Digestive Issues
How to use: A recent study has found out that drinking aloe Vera juice can help decrease the irritation and enhance the healing and repair of ulcers in the stomach and in the intestines. The juice can also help to decrease the inflammation for those who suffer from irritable bowel syndrome, colitis and other disorders of the gut that lead to inflammations. Additionally, you can have aloe vera juice to increase the healthy bacteria in the intestines and thus also aid in the digestion process.
Note: Make sure you use aloe vera that is meant for consumption and not use aloe vera for external uses as the composition for these two are very different.
3. Detoxifies The Body
How to use: For proper detoxifying, it is suggested that you add a cup of aloe vera juice to water or to any of your smoothies. This is helpful for cleansing and can be very beneficial for good daily bowel movements. The use of aloe vera juice is also extremely useful to keep waste and toxins out of your system. Aloe vera is very rich in a lot of vitamins, minerals, as well as antioxidants and thus it can help our different organs like kidneys, liver etc. to function well
4. Promotes Alkalinity
How to use: Aloe vera juice is alkaline and can help balance the pH in the body. It is a very soothing liquid and can help prevent acidity. It is advisable to have some aloe vera juice mixed with water in the beginning of the day for best results.
5. Supports The Immune System
How to use: The immune system is responsible for shielding the body against any sort of diseases. The use of aloe vera has been recently seen to increase immunity and prevent you from falling sick regularly. When you are having aloe vera juice, the micronutrients that are present in it can help strengthen the immune system and make it function better
6. Promotes Heart Health
How to use: Your heart needs utmost care and in today’s world, we are so busy with eating anything and everything that it becomes important to reduce cholesterol in our body. The properties of aloe vera make it easier for it to reduce the bad cholesterol and increase the level of good cholesterol. Aloe vera is also rich in fiber and hence can help to promote the health of the heart.
7. Promotes Hair Health
How to use: Aloe vera is really a miracle potion when it comes to improving the quality of hair. The use of the aloe vera juice (you can directly use it on your scalp) will condition and make your hair smoother. Apart from that, it also contains proteolytic enzymes that remove the dead cells from your scalp and help in increasing the hair growth. Dandruff and other itchy conditions of the scalp too are improved with the regular use of aloe vera. You can use the juice directly on your scalp or you can also use it mixed with some lemon juice – another way to cleanse your scalp.
Note: It is advised to use the aloe vera juice directly on your scalp only if you do not have any breakouts or wounds. In case of broken skin, you will have a burning sensation on using undiluted aloe vera juice. So check your scalp for such conditions and only then use it with utmost precaution.
8. Reduces Inflammation
How to use: Aloe vera juice has amazing anti-inflammatory properties and is used for the treatment of several ailments like arthritis and even cancer – these ailments are exacerbated with inflammation and using aloe vera juice can be very beneficial and can help alleviate these pains.
9. Improves Oral Health
How to use: Aloe vera juice can be used as a mouth rinse at the end of the day. It has been known to kill the harmful bacteria inside the mouth and can also reduce pain or infection of the tooth or the gums.
10. Helps Fight Cancer
How to use: There is still a lot of research that is being put into this because if aloe vera can actually cure cancer, it would be ground-breaking and a life savior for so many people! One study (that was conducted on a mouse) has reported that Acemannan which is a substance that is taken from the aloe vera leaf can actually stimulate the immune cells to make cancer killing chemicals also known as cytokines. Another study showed that there is a starch compound that is found in aloe juice (aloeride) and it can actually stimulate the immune system to produce cancer killing chemicals. All this is still being debated and there is no definitive proof about the properties, but aloe vera juice has so many benefits that people do not mind incorporating it as a part of their daily lives.
11. Controls Blood Sugar Levels
How to use: A study that was done in Thailand found out that a supplementation that is present in aloe vera juice may help improve the HbA1c levels (This is a measure of glucose control over the previous 2–3 months) in people with Type 2 diabetes and reduce fasting plasma glucose levels in those with prediabetes. Aloe vera juice is anyway a good health tonic and drinking it might lead to a reduction in your blood sugar levels.
12. Enhances Skin Health
How to use: One of the most loved reasons for using aloe vera juice is the number of benefits it can have for your skin. From treating pimples, to sunburn and even whitening your skin- aloe vera juice can actually do wonders. Aloe vera juice is anti-bacterial so if there are any skin diseases that you may be suffering from, it can be used to take care of those. Also typical sun burns can be alleviated with the help of aloe vera juice. Using the juice regularly can also aid in detoxifying and hence give your skin a nice glow.
13. Treats Heartburn
How to use: If you regularly suffer from hearburns, using aloe vera juice can actually provide a lot of relief. Just drink a few ounces of aloe vera juice 20-30 minutes before you have any meal and you will get instant relief. You should make it a regular part of your diet because it brings back the pH balance in your body
14. Provides The Essential Amino Acids
How to use: Aloe vera juice has essential nutrients and amino acids that can help the wear and tear of muscles in our body. These amino acids also help to increase the various antioxidants in our body and hence promote good health.
15. Hydrates The Body
How to use: Drinking aloe vera juice regularly (especially every morning) can help to increase the hydration in our body. Not only does it increase the cells ability to absorb the water, but it can also help you to look and feel better. Remember – Hydration is the key to good health!
16. Aids Weight Loss
How to use: Aloe vera juice is very good for health and drinking it is said to speed up your metabolism, cleanse your system and help in digestion. The pH level in your body is also balance with it and there is detoxification of your body. All these help in the weight loss process. Make sure you have this every single day when you begin your day for best results.
Patanjali Aloe Vera Juice Side Effects:
The all-natural product has no side effects and hence you can have aloe vera juice as part of your daily diet too. A cup of the juice mixed with water is actually a good way to start your day. However, a word of caution before you begin using aloe vera juice regularly. Limit your use to only one cup of aloe vera juice as sometimes the body might not be ready for it. Like they say, too much of everything is bad, you should be careful not to overload your system with too much aloe vera juice.
Patanjali Aloe Vera Juice Review:
Patanjali Aloe Vera juice is one of those few products that have a host of benefits. Not only does it work for your digestive system and immune system, externally too you will be able to see that your skin has become much better and there is a certain glow about you. A number of people who have used Patanjali aloe vera juice have said good things about it. The aloe vera juice is available for a price of Rs. 200 for a one litre bottle that can easily last you for about a month. The best part is, you only need to have it once a day and as little as a cap! It’s a good investment!
Tips for Patanjali Aloe Vera Juice: The bottle is not travel friendly and you will need to switch to other travel-friendly packs if you plan to take it with you. Also, most people will not be able to adjust with the taste easily.
Final Words about Patanjali Aloe Vera Juice: it’s a great buy for those who would like to invest in their health. A great product with even greater health benefits- with regular use, you will actually see quite a glow and an improvement in your overall health as well.
Some of the users have actually found that the aloe vera juice when used on hair has a wonderful effect – the hair loss has decreased substantially, the hair is healthier and cleaner and dandruff becomes next to non-existent. Even people with dry and frizzy hair have seen considerable improvement in the condition of their hair.
Some people have also seen an improvement in the health of their hair because of drinking aloe vera juice- it detoxifies your entire system and hence improves hair and skin health. Introduce it as a daily part of your cleansing routine and see a difference it makes in a matter of few weeks. Plus, like we mentioned earlier, aloe vera juice from Patanjali is also very inexpensive and can easily last you for a month and a half. Invest in it and see your health worries disappear.
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