You love the idea of a quick fix, don’t you? Just the word detox is a seller in itself as it has all that instant result implication. Low sugar diet smoothies that are rich in fiber provide equal results to cleanse natural toxins. If the summer is not excuse enough to reach out for these drinks, then an extra flab on your waist area or poor digestion should be the reason to recharge the body. If you are looking for healthy smoothie diet recipes to cleanse and detoxify your body, then you can start here. Nothing can beat your morning like some tasty smoothies for detoxification listed below.
Detox Smoothie Recipe That Taste Great:
Here is everything you need to know:
1. Green Apple, Kale, and Chia Seeds Detox Smoothie:
Description:
This healthy, nutritious detox drink can make you feel your best! Powered with rich foods like kale, green apple, chia seeds, and spinach, this green smoothie is great for weight loss. It has 136 calories per serving.
Ingredients:
- Baby spinach
- Baby kale
- Chopped celery
- Chopped green apple
- Frozen sliced banana
- Almond milk
- Grated fresh ginger
- Chia seeds
- Honey
Directions:
- Combine two cups baby spinach, baby kale, two rips chopped celery, one medium chopped green apple, one cup frozen sliced banana, one cup almond milk, one tsp grated fresh ginger, one tsp chia seeds, and one tsp honey in a blender.
- Blend until smooth.
- Serve immediately.
2. Avocado Detox Smoothie:
Description:
Super-food avocados are loaded with Vitamin B, C, K, potassium, and folate. Research has proved that the fruit can aid in weight loss. So having an avocado smoothie can give you the desired health benefits.
Ingredients:
- Apple Juice
- Spinach or kale
- Apple
- Avocado
Directions:
- Combine one and half cups apple juice, two cups chopped kale or spinach, one chopped apple, and half chopped avocado in a blender.
- Blend for a minute or until you get desired smooth puree.
- Add water to get desired consistency.
3. Cucumber, Ginger Detox Smoothie:
Description:
This cucumber, ginger detox smoothie can make for a great addition and extra dose of hydration. This drink offers great benefits to the digestive system and fight off inflammation.
Ingredients:
- Spinach
- Cucumber
- Orange
- Avocado
- Ginger
- Peeled Rosehip
- Water
- Ice
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Directions:
- Combine one and half spinach, one cucumber, one chopped orange, ½ peeled avocado and half inch ginger, one tsp peeled rosehip, one cup, and one cup ice in a blender.
- Blend until smooth.
- Serve immediately.
4. Detox Bloody Mary:
Description:
The detox blood mary drink is bursting with ingredients filled with antioxidants. Combine all these healthy nutrients like sea beans, jalepeno peppers, sweet grape tomatoes, lemon, and maqui berry to swipe up the low calorie, delectable drink.
Ingredients:
- Zucchini
- Grape tomatoes
- Celery stocks
- Sea beans
- Jalapeno Pepper
- Lemon Juice
- Maqui Berry Powder
- Water
- Ice
Directions:
- Combine one zucchini, four grape tomatoes, three celery stocks, half oz sea beans, half jalapeno seeded pepper, half tsp lemon juice, one tsp maqui berry powder, one cup water, and one cup ice in a blender.
- Blend until smooth.
- Serve chilled.
5. Purple Sage Pineapple:
Description:
This pineapple smoothie packs solid punch with unexpected ingredients. Blackberries are antioxidant loaded while the savory flavor of pineapple adds surprising elements.
Ingredients:
- Blackberries
- Pineapple
- Apple
- Sage
- Maqui berry powder
- Walnuts
- Water
- Ice
Directions:
- Combine one oz blackberries, two oz pineapple, one tsp maqui berry powder, one chopped apple, two sprigs sage, two tsp walnuts, one cup water, and one cup ice in a blender.
- Blend for one minute until you get desired puree.
- Add water if desired and serve chill.
These are the five smoothie diet recipes for detoxification. If you are looking to cleanse and detox your system, then these are right for you.