Personal Details
| Name | Sophie Turner |
|---|---|
| Birthday Date | February 21, 1996 |
| Birth Place | Northampton, England |
| Sun Sign | Pisces |
| Eye Color | Blue |
| Hair Color | Blonde |
| Nationality | British |
| Religion | Christian |
| Education | The King’s High School for Girls |
| Occupation | Actress |
| Marital Status | Engaged to singer Joe Jonas |
Family Details
| Father | Andrew Turner |
|---|---|
| Mother | Sally Turner |
| Siblings | James Turner (Brother), Will Turner (Brother) |
| Spouse | Not Yet |
| Children | Not Yet |
Body Status
| Build | Slim |
|---|---|
| Height | 5.9 inches, 175 cm |
| Weight | 64 kg, 141 pounds |
| Waist Size | 24 inches |
| Hip Size | 34 Inches |
| Shoe Size | 8 (US) |
| Dress Size | 4 (US), 34 (EU) |
| Body Measurements | 34-24-34 |
Sophie Turner Without Makeup
Sophie Turner skips makeup or barely wears any when she is not filming. She confessed, ‘I am not talented with my face. I can’t figure it out. I’ll put on a bit of mascara and conceal any spots.’
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Favorite Things And Hobbies
| Color | Brown, red, and purple |
|---|---|
| Food | Pizza |
| Place | England, Tokyo, Switzerland |
| Sport | Basketball and Football |
| Brand | Dove |
| Actor | Jack Nicholson, Richard Burton, Al Pacino |
| Actress | Jessica Alba and Sarah Bullock |
| Film | One Flew over the Cuckoo’s Nest, Dark Knight, 100 Days. |
Professional Career
Debut: As Sansa Stark actress on HBO fantasy television series Game of Thrones (2011-Present).
Brand Endorsements: Wella
Remuneration: Salary per episode is not revealed to any media sources.
Net Worth: $5 million
Sophie Turner Weight Loss
After getting selected for the role of Jean Grey for X-Men series, Sophie Turner changed her lifestyle and welcomed a fitness regimen for looking the part of a superhero. She worked hard to achieve a lean and toned body to suit the character. Sophie also follows a paleo diet that allows her to stay fit.
Workout Plan
The actress also indulges in a wide variety of workouts to maintain a great shape.
- Her one-hour workout is vigorous enough to target every muscle group in her body.
- She practices squats and deadlifts to burn calories.
- Makes use of kettlebells to target glutes, legs, and stomach.
- Performs circuits with weights ranging from 22 to 35 lbs.
- For strengthening and toning her upper body, Sophie performs intense resistance sprints for 10 minutes.
- She enjoys boxing drills for fat loss.
- Sophie’s workout routine also includes hill sprints, resistance bands, kettlebells, and burpees.
Diet Plan
Sophie Turner did not care much about maintaining a proper diet regime until she really understood the importance of it. The actress follows a low-carb Paleo diet plan. Her Paleo diet includes fruits, veggies, meat, and fish. She also tries to include a lot of fresh vegetables like sweet potatoes, cauliflower, and spinach.
Sophie now believes in eating healthy food in right proportions.
Breakfast: She loves eating cereal along with fruit juices in the morning.
Lunch: Pasta and chicken combined with a vegetable salad.
Dinner: Fish along with some fruits.
She takes healthy snacks like almonds, fruits, and yogurt in between meals.
