Kate Hudson’s Age, Height, Weight, Parents, Kids, Husband and Biography

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Kate Hudson Biography

Personal Details

NameKate Garry Hudson
Birthday DateApril 19, 1979
Birth PlaceLos Angeles, California, USA
Sun SignAries
Eye ColorGreen
Hair ColorBlonde
NationalityAmerican
ReligionJudaism
EducationGraduated from Crossroads School for Arts and Sciences (1997) and New York
University OccupationActress
Marital StatusUnmarried/ Single
Kate Hudson Personal Details
Source: boomsbeat.com

Family Details:

FatherBill Hudson
MotherGoldie Hawn
SiblingsBoston Russell, Oliver Hudson, Wyatt Russell, Lalania Russell, Emily Hudson, Zachary Hudson
SpouseChris Robinson (2000-2007)
ChildrenBingham Hawn Bellamy, Ryder Robinson
Kate Hudson Family Details
Source: popsugar.com

Body Status

BuildHourglass
Height5 ft 6 or 168 cm
Weight55 kg or 121 pounds
Waist Size23 inches
Hip Size34 inches
Shoe Size6 (US)
Dress Size2-4 (US)
Body Measurements34-23-34 or 86-58.5-86 cm
Kate Body Status
Source: gotceleb.com

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Favorite Things and Hobbies

ColorWhite
FoodCandy, Chocolates, Pineapple, Chicken Salad
PlaceAspen, Colorado, Cambodia
SportNA
BrandNA
ActorBradley Cooper, Michael Fassbender, Leonardo DiCaprio
ActressBette Davis
FilmThis is Spinal Tap, Desert Blue
Kate Favorite Things and Hobbies
Source: inquisitr.com

Kate Hudson Weight Loss

Hudson maintains a balanced lifestyle by working simultaneously in the gym, eating healthy, and taking out time to laugh and be silly.

The actress pays attention to fitness without obsessing over small things. Hudson believes in staying active and credits her weight loss to Pilates. “I love pilates, that’s always what I will do, and I know it’s boring but it really is the foundation of everything that I do. I believe in traditional pilates because I think that our bodies need to be aligned, and what that does for your body is it makes it so strong.”

Hudson’s personal pilates trainer is Nicole Stuart. The actress has been working with Nicole for over 15 years. Nicole reveals that Kate does pilates three times a week for one hour. She also practices cardio exercise, yoga, and spin classes.

Kate Hudson Weight Loss
Source: pmchollywoodlife.com

Workout Plan

  • 20-30 minutes each of cardio, strengthening and stretching or sculpting, 1-2 times a week
  • 15 minutes of cardio/strength/stretch on other two days
  • A dance cardio, butt and core exercises for 30 minutes, arm workouts for 10 minutes, triceps push-ups and wide-arm push-ups for 20-30 minutes two times a week
Kate Hudson Workout
Source: pinterest.com

Diet Plan

  • Kate follows a high alkaline diet devoid of processed and oily foods.
  • Takes wholesome foods rich in nutrients.
  • Majority of her daily caloric intake comes through fruits, veggies, nuts, and tofu.
  • Occasionally includes lean meat.
  • Does not believe in heavy breakfast- “I’m not one of those people who wakes up hungry.” Instead Hudson takes a cup of coffee or green juice. After her pilates workout, she takes a protein shake.
  • Limits her sugar intake by avoiding meat, dairy, and gluten.
  • Typically takes salad for lunch and late-afternoon snack before dinner.
  • The actress takes five small meals daily.
  • Two of her guilty pleasures are Hawaiian pizza and Annie’s gluten-free macaroni and cheese.
Kate Hudson Diet
Source: drpescatore.com

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