Personal Details
| Name | Shraddha Das |
|---|---|
| Birthday Date | 4 March 1987 [celebrity_age_calc data=”1987-03-04″] |
| Birth Place | Mumbai, Maharashtra |
| Sun Sign | Libra |
| Eye Color | Black |
| Hair Color | Black |
| Nationality | Indian |
| Religion | Hindu |
| Education | Mass Communication with specialization in Journalism from SIES College of Arts, Science, and Commerce, Mumbai |
| Occupation | Actress |
| Marital Status | Single |
Family Details:
| Father | Not Known |
|---|---|
| Mother | Swapna Das |
| Siblings | She has 1 younger brother, whose name is not known to media |
| Spouse | None |
| Children | None |
Body Status
| Build | Slim |
|---|---|
| Height | 168 cm |
| Weight | 52 Kgs |
| Waist Size | 26 |
| Hip Size | 34 |
| Shoe Size | 8 |
| Dress Size | 4 |
| Body Measurement | 34-26-34 |
Shraddha Das Without Makeup
She looks stunning on red carpets and on screen, but she looks equally gorgeous with a fresh unprepped face too.
Favorite Things and Hobbies
| Color | Black and Sky Blue |
|---|---|
| Food | The Bengali beauty is a typical foodie at heart and the traditional prawn alai curry and mishti doi are her favorites. |
| Place | South Africa, Egypt, Las Vegas |
| Sport | Cricket |
| Brand | Chanel |
| Actor | Allari Naresh, Akshay Kumar, Shah Rukh Khan |
| Actress | Priyanka Chopra, Rani Mukherjee, Deepika Padukone, Audrey Hepburn, Sushmita Sen, Kangana Ranaut |
| Film | Arya, Andaj Apna Apna, Mantra/td> |
| Book | The Secret (Ronda Birnar) |
| Hobby | Travelling, swimming, reading and dancing/td> |
Shraddha Das Weight Loss
[sc:mediad]
Diet Plan
In an interview with Times of India, Shraddha said, “I have been there, done that, and trust me, it is really harmful and useless. I was also bulimic for a brief period in my teens! I regret that completely! Instead eating everything at regular intervals has increased my metabolism so much that my food is digested within minutes of eating and my skin glows naturally.”
Workout Plan
In her own words about her hourglass figure, “I have been following this book called “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar for the past 5 years. This book has helped me lose more and more inches over years (gone down from a 34 inch waist to 27 inch). This is when I eat a lot and almost everything! My friends and colleagues are surprised to see me having paneer or ghee or whole fat milk or sweets with pure ghee without worrying and are surprised to see me slimmer every time they meet me.
I hate gymming, I get bored in five minutes on a treadmill. My mind has to be engaged if I am working out. I like kickboxing or yoga. With yoga, I have learnt that stretching and holding a posture helps you burn faster and helps you connect and focus on every part of your body. I work out also for better blood circulation, flexibility and for peace of mind, on alternate days in a week.”
