|Amber Levonchuck (is Amber’s real name)
|October 21, 1983 [celebrity_age_calc data=”1983-10-21″]
|Philadelphia, Pennsylvania, United States
|Amber’s educational background not known
|Actress, model, recording artist, socialite
‘Stiletto nails’ and ‘Shaved head’ are the distinctive features of Amber Rose. That could be killing!
|Michael Levonchuck (Irish and Italian descent and served in the military for good 20 years)
|Dorothy Rose (African and maternal Scottish descent)
|One brother Antonio Hewlett
|Wiz Khalifa (marriage lasted for one year i.e. 2013-14)
|Sebastian Taylor Thomaz
|Voluptuous or Hourglass (think and let us know)
|5 ft 9 inches
|It is speculated it is 7.5 (US)
Favorite Things and Hobbies
|Roasted Rosemary Chicken and Vegetables; Malibu Rum with Club Soda, Lemon and Lime
|Osteria Mozza is Amber’s favourite go-to restaurant in Los Angeles, in New York it is ‘The Lion’ for her, Balthazar in NYC, Reese’s Peanut Butter Cups (all these are her eating places and preferences)
|YSL [Teint Resist] foundation, M.A.C Lipglass in ‘Pink Lemonade’, Mona Lisa [shade ‘Hot Pink #14’] lipstick
Amber Rose is an ardent fan of Dove soap. She says “I’ve never used anything but a bar of Dove soap.” Are Dove soap makers hearing?
Amber Rose Weight Loss
Working out/ exercising is one of the most important things on her list.
After the birth of her son, Amber had to lose weight to get back into her original glam avtar. And so she hired celebrity trainer Jeanette Jenkins, to help her achieve her objective.
Under Jenkins’ supervision, Amber Rose got into doing diverse workouts such as kickboxing, power yoga, jogging with sprint intervals etc. Her workouts lasted one and half hour on a daily basis.
Amber Rose has tried many a fad diet and diet pills to lose weight. But according to her it’s not the most efficient way to go about it.
This diet plan of Amber has made her lose 13 lbs. Highlights of this plan –
- Eating around 1500-1800 calories a day. Amber uses her My FitnessPal app on her iPhone to keep a track of EVERYTHING that she eats or drinks (food and water both). She also makes a point to find out what her BMR rate is.
- Amber occasionally has a diet Coke but she tries to keep her liquid intake to water, tea and coffee.
- She cuts back on eating out and drinking alcohol
- Carbs are one thing Amber avoids as much as possible
Says Amber “Whether it is with the scale, measurements, pictures or a combination of all three, it is so crucial to track how far you have come. This has been my biggest source of motivation during my weight loss journey and I feel as though it is the same for many others.”
Images Source: pinterest