An important function of a female reproductive system, vaginal discharge is something every woman experiences at some point or another in her life. It happens because vagina creates fluids, which push the dead cells and bacteria outside the body. This helps to keep the vagina clean and bacteria free. Vaginal discharge is normally thick or thin and clear to milky white in colour. It is odourless in normal conditions and happens during a menstrual cycle, ovulating, breastfeeding or when sexually aroused. However, one must know the home remedies for white discharge.
There is nothing to worry about unless the discharge is yellowish or green in colour and accompanied by foul odour. This is also known as Leukorrhea. This can be accompanied with irritation, discomfort and itching. While personal hygiene goes a long way in reducing the discomfort, there are several and effective home remedies to cure Leukorrhea.
Home Remedies For Vaginal Discharge
Here are the top 5 Home Remedies to Naturally Cure Vaginal Discharge:
1. Extract the Goodness of Apple Cider Vinegar
Apple cider vinegar helps to restore the natural pH balance, which is important for treating Leukorrhea. Its acidic and antiseptic properties help to normalise the acidic quality of vaginal flora and reduce the odour. You can also read more about the benefits and uses of Apple Cider Vinegar here.]
Method: Mix equal amounts of distilled water and raw, unfiltered apple cider vinegar. Use it as a vaginal wash once or twice a day till the problem persists.
Please note that there is no scientific evidence for the above; though many have found it beneficial. However, some claim that it disrupts the natural balance of the vagina.
2. Factual Benefits of Fenugreek seeds
Fenugreek seeds helps to improve the pH level in the vagina, and act as natural immune boosters and are believed to affect oestrogen levels.
[Also Read: Vaginal Facial]
Method: Soak a teaspoon full of fenugreek seeds in water and leave it overnight. Strain the water next morning and add one-half teaspoon of honey. Drink it on empty stomach. You can also boil 2 teaspoons of fenugreek seeds in four cups of water for half hour. Strain and let it cool. Use this water as vaginal wash three to four times a day till the discharge normalises.
3. The Magic of Indian Gooseberry
Also known as amla, this nature’s versatile gift is an immune booster, anti infectant and high in vitamin C. Mix two teaspoons of powdered Indian Gooseberry with enough honey to make a dense paste. Have this twice daily for a week.
[Also read: 45 Benefits of Amla for Skin, Hair and Health]
4. Go Bananas!
Apart from treating leucorrhea, bananas are also helpful in relieving digestive disturbances which may accompany the vaginal discharge problem. Eat one or two overripe bananas daily to reduce symptoms of Leukorrhea.
5. The Real Benefits of Figs
Figs are considered to be very good for treating Leukorrhea. They are laxative in nature and help to remove harmful toxins and wastes from the body which works great for curing vaginal discharge.
Method: Soak two or three dried figs in water overnight. Next morning blend them in water and drink on empty stomach.
For a vaginal wash, grind an equal amount of bark of fig tree and banyan tree into a fine powder. Mix one tablespoon of this powder in two cups of water and use it for the wash.
General Tips to Cure Vaginal Discharge:
- Avoid oily and dried foods
- Avoid coffee alcohol and aerated drinks
- Increase your liquid intake to remove toxins from the body
- Do some light exercises or Yoga daily
- Maintain absolute cleanliness in and near the vaginal area. Wash the area with medicinal soap twice a day. Consider wearing a panty liner. Wear cotton undergarments as much as possible
Thousands of women have found these Home Remedies to Naturally Cure Vaginal Discharge safe and effective. However, we would still request you to consult your personal doctor before trying any of the above-mentioned tips.