Jennifer Lawrence Height, Weight, Age, Body Measurements And Bio

Jennifer Lawrence Height

[Also Read: Jennifer Lopez]

Personal Details

Let’s first glance through some interesting personal facts about this Hollywood celebrity.

Name Jennifer Shrader Lawrence
Birthday Date August 15, 1990
Sun Sign Leo
Eye Color Blue
Hair Color Blonde
Nationality American
Religion Christianity
Education High School
Occupation Actress
Marital Status Single

Family Details

Father Gary Lawrence, a construction worker who later owned a concrete construction firm, Lawrence & Associates.
Mother Karen Lawrence who worked as Children’s Camp Manager
Siblings Two elder brothers, Ben and Blaine
Spouse None
Children None

Body Status

 

Build Athletic, Hourglass
Height 5 ft 9 in or 175 cm
Weight 63 kg or 139 pounds
Waist Size 26 inches
Hip Size 36 inches
Shoe Size 10.5 U.S size
Body Measurement 35-26-36

Favorite Things & Hobbies

Let’s glimpse through some of Jennifer’s personal tastes:

Color Gold and Blue
Food Junk Food especially Nachos
Place New York
Sport Basketball
Actors John Stamos, Jeff Bridges
Actress Meryl Streep, Laura Linney & Cate Blanchett
Film Pan’s Labyrinth, I Heart Huckabees, Midnight in Paris, Harold & Maude

Professional Career

As a child, Jennifer aspired to be a doctor. However, destiny had something else planned for her. As a small girl, she used to suffer from hyperactivity and social anxiety and thus could not fit comfortably with her peers. However, all this vanished when she took to stage in numerous plays in her school as well as church. Her first informal role came at the age of nine when she played the role of a prostitute from the town of Niveneh during a summer camp in a religious play based on the Book of Jonah. Born with a natural talent, the actress had never had any kind of formal training.

Remuneration: As per the 2016 reports, Jennifer’s remuneration in 2016 was approximately $46 million.

Net worth: Jennifer Lawrence net worth as of 2017 is a whooping $75 million.

Jennifer Lawrence Weight Loss

Unlike other actresses, Jennifer is strongly opposed to dieting, no matter what the film role is. However, she is all for body weight exercise. Considered a ‘fat actress’, she does not mind shedding weight for a movie but refuses to go hungry. Her killer body is an inspiration to many as it is not obtained by deprivation.

Jennifer Lawrence Weight Loss

Jennifer’s Workout Plan

Normally Jennifer likes to exercise in short parts throughout the day with 15 to 30 minutes of intense exercise per day. However, she followed a special regimen for her role in ‘The Hunger Games’ under Dr. Joe Horrigan. He stated that Jennifer never missed, was never late and never complained. Her fitness regimen essentially consists of five parts and was spanned over six weeks. The entire program was focused on agility and speed training. Warm sessions went without saying.

Jennifers Workout Plan

Source: healthyceleb.com

1. Cardio

The purpose behind the cardio session was to increase blood circulation as well as build stamina, endurance and overall health. Post five to ten minutes of warm up, she would get into 20 minutes of high intensity cardio where she indulged in exercises like running, cycling on road, mountain, classes or sometimes the stationary bike. Aerobic sessions like dance classes and hiking were used as variation but Jennifer indulged most in skipping.

2. Strength training

For muscle buildup to burn more calories, she did a 20-minute high intensity routine which consisted of bodyweight squats, sit-ups, pushups and jumping rope in a circuit. Here she would do one exercise for 30 seconds and then move on to another without break.

3. Yoga

To be able to do stunts like a pro by increasing both her flexibility and concentration, Jennifer took to yoga. It was also helpful in stretching and relaxing her body between high-intensity workouts. These were normally low intensity and mostly comprised of sun salutations, chair poses, tree poses, planks and reverse warriors. She would do the even on her off days.

Jennifer’s Diet Plan

True to her skin and attitude, Jennifer never went hungry and lost her weight by eating balanced diet in proper quantities.

Jennifer Diet

Source: people.com

The highlights of her dieting plan ares:

1. Monitor Calorie Intake

Jennifer chose to eat food of her preferences but optimized and monitored her calorie intake. She faced a little issue as prior to it; she was on a high protein diet. However, she limited her calorie intake through portion control. The key here was in intake of carbohydrates in contrast to fats.

2. No Dieting

Jennifer placed being healthy above being lean. She ate regular food with eye on calories. Jennifer included abundant fresh fruits and vegetables in her diet to get all the nutrients required by her body.

3. Beware Of Beverages

Jennifer was well aware that beverages like tea, coffee and orange juice packed more calories than junks like burgers. She kept a tab of this in her diet. To keep herself hydrated, she drank water like a fish. She also fed on plenty of special fish with less fat to get the right protein intake.

4. Consistency Is The Key

Jennifer never deflected from her exercise regime or her diet regulations. She kept her regime as normal as possible.

Some Interesting Facts About Jennifer Lawrence

  • Owing to her social anxiety and hyperactivity, Jennifer considers her childhood an unhappy experience.
  • Apart from being a cheerleader in school, Jennifer used to play sports and was an active participant in netball, field ball and basketball.
  • Apart from being a versatile and talented actress, Jennifer is known to be bold and state her opinions outright, be it any matter.
  • She hates dieting and is completely addicted to junk food.
  • She likes returning at a decent time and catch up on her favorite TV serials. She simply hates missing a single episode of them.

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