What is Fenugreek seeds?
Never heard of it? Don’t worry, you are not the only one. It is a herb from the pea family and it’s seeds are small, flat yellow-brown pellets. They are also called methi seeds, and are beneficial in keeping hair healthy and beautiful.
It is an easy to get ingredient which is usually present in most Indian households. Fenugreek seeds for hair growth are much vouched–for condiment. It helps repair damaged tresses, get rid of dandruff, promote hair health and much more!
Methi For Hair Growth
The fenugreek seeds health benefits are countless. Though they have a bitter taste, they are often used as a medicine. Few of the benefits of fenugreek seeds include improving digestive system, lowering cholesterol levels, reducing inflammation in body, controls diabetes and also helps in weight loss.
Methi seeds for hair growth is one more beneficial effect. It is rich in amino acids thereby helping the hair growth and maintenance in innumerable ways. Here are some quick, cost-effective and safe home remedies for hair growth and cure to hair fall:
[Also Read: Chia Seed Health Benefits ]
1. Methi Seeds For Hair Fall
Soak fenugreek seeds in water overnight. The next day, grind it and make it into a paste. Take the paste and add lemon juice or water to make its consistency medium. Massage it thoroughly onto your scalp, gently, covering all of it. Leave it on for 45 minutes to an hour and wash it off using lukewarm water. You need not shampoo since the warmth of the water will help in hassle free removal of the paste. Make sure you wash thoroughly but gently. This fenugreek seed hair treatment will control hair fall, make hair smoother, help in hair growth and also cleanse the scalp. Nicotinic acid in it catalyses hair growth while lecithin nourishes hair, protein helps cure baldness.
2. Fenugreek Seeds For Hair Growth
Mix fenugreek seeds with coconut oil to get added benefit for hair. Add 2 table spoons of seeds to 1 table spoon of coconut oil and boil it until the seeds turn reddish. Let the oil cool down and remove the seeds. Massage the lukewarm oil on your scalp and hair, keep overnight and shampoo the next day. Apply methi for hair growth benefits at least twice a week for best results. The lecithin in fenugreek will help nourish your hair and make roots strong and heal scalp too.
3. Cure For Itchy Scalp
Soak a cup of fenugreek seeds in water and paste it next day. Add an egg yolk to the paste and mix it properly to get rid of the slippery feel of the egg. Massage it on your hair and scalp like a hair mask and leave it on for at least 30 minutes after which you can wash it off with water at normal temperature. Apply shampoo for removal of the egg’s smell after you have washed your hair. This hair mask helps cure itchy scalp because of lecithin in fenugreek and the egg helps get a smooth, soft, bouncy and shiny hair.
4. Hair Loss Treatment With Fenugreek
Take two table spoons of fenugreek seeds put them into a mixer and churn them to fine powder like texture. Take this powder in a bowl and add olive oil or coconut oil to it. Apply the paste on areas with reduced hair and on damaged hair and wash it off with mild shampoo after it dries up. Protein in fenugreek helps in hair growth and treating baldness.
5. Eating Fenugreek Seeds For Shiny, Lustrous Locks
Soak one tablespoon of fenugreek seeds over night in two glasses of water. Remove the seeds and drink the water in the morning in an empty stomach. This has innumerable benefits among which hair growth is stimulated and hair stays nourished too.
6. Dandruff Treatment With Fenugreek
Those who have extreme dandruff, use fenugreek paste with curd on hair thrice a week. The lecithin in it will surely help you get rid of dandruff if you continue with the treatment.
7. Split End Solution
Hair gets split and dry and damaged because of over-exposure to pollution. Hair becomes rough as the scalp dries up to give way to more dandruff. One cannot apply oil regularly since oil allows dust to stick to the hair thereby making it impossible to go outside with oil in the hair. Rough hair is more prone to split ends. This leads to a stoppage in the growth of the hair. To end this, apply fenugreek paste on your hair religiously 3 times a week. The acids in it will help it grow, the protein will nourish it and lecithin will help you have a healthy scalp.
8. Fenugreek as a Hair conditioner
If you have unmanageable hair and also if your hair is loosing its natural moisture and oils too fast, you need to condition your hair regularly. And one of the fenugreek uses happens to be hair conditioning. Take about 8-10 grams of methi seeds and soak them in water overnight. Next morning instead of drinking fenugreek seeds soaked water, make a fine paste and apply it all over the hair and scalp. Leave it on for 30 minutes and rinse it off with the cool water. This methi hair mask works its miracle and conditions the hair efficiently, leaving it lustrous and shining.
9.Fenugreek seeds for excess oil control
If you are suffering from excess oil secretion on the scalp which might further lead to dandruff related problems, an advisable option is a mix of fenugreek seeds with apple cider vinegar. Take a fistful of fenugreek seeds and soak them overnight. Following morning grind them into a fine paste and blend it with 2 teaspoons of apple cider vinegar. Add a fair amount of water to even out the acidic nature of the mix. Wash the hair with this mixture and watch the acidic power of the apple cider vinegar absorb the excess oil and the fenugreek paste nourish the hair.
10. Premature Graying Treatment
Curry leaves as such have many benefits in regard with health. Apart from that a combination of fenugreek seeds with the curry leaves has proven to be effective in addressing the premature graying of the hair. Boil the curry leaves and put them in a blender along with soaked fenugreek seeds. Make a fine paste of both the ingredients and apply this mixture to the hair roots. Let the paste settle in for about 30 minutes and wash it off with cold water.
11. Hair strengthening and damage reversal
Hair is every girl’s precious asset. And we all spend quality time in nourishing it to build it’s strength. One such phenomenal technique that would strengthen the hair and caress the damaged part involves fenugreek seeds. Soak 4 tablespoons of methi seeds overnight and make a paste out of it. Mix it with adequate coconut milk and apply it on the scalp and hair. Cover it either with a towel or shower cap for half an hour. Rinse it off and see the miracle.
12.Methi hair mask as hair thinning solution
Boil the fenugreek seeds and let them soak overnight in coconut oil. Use a strainer and filter the oil. Apply this residue oil on the scalp for 10-15 minutes. Follow this regime thrice a week for thick shiny hair.
Methi is something we all know of but is fenugreek good for hair was something many did not know about. Consumption of fenugreek also helps in cleansing the digestive system which means decreased hair fall and healthy tresses. This is a wonder found in every Indian kitchen. So do not waste time and start your fenugreek or methi hair treatment soonest.