11 Shocking Himalayan Salt Lamp Benefits For Healthy Living

Himalayan Salt Lamp

The word ‘Himalaya’ itself takes you to the mountains straight off, doesn’t it? Have you ever owned a Himalayan salt lamp? If you have, then you will agree that it is like having an open window with Himalayas-like fresh clean air kept in your room. But did you know that it is a passport to healthy and purified living?

Read this:

Science Behind Salt Lamps

Have you ever seen pretty and glowing pink ‘salt’ lamps? They are the ones that do the following:

  • Purify the air
  • Increase energy
  • Reduce allergies
  • Reduce static electricity in air
  • Improve mood and
  • Neutralize electromagnetic radiation

It’s like saying that salt lamps do a million good things, without spending a million rupees!

Like to get into the chemistry part of it? Salt lamps are light bulbs of different wattage which are placed within blocks of rock salt which come in different sizes.

In the field of alternative medicine, salt lamps are marketed as “natural ionizers”.

But what does an ionizer do? It produces ions (atoms or molecules) with a net positive or negative charge which is caused by an ‘uneven’ number of protons and electrons.

In a nutshell, they emit out negatively charged ions, and in the process, deliver countless health benefits including improved sleep, reduced anxiety, and protection from an “electric smog.”

Too much of intro? Okay, lets get straight into the working methodology of HSL.

Benefits of Himalayan Salt Lamp

Here are the benefits of Himalayan salt lamp for you:

1. Cleanses-and-Deodorizes Air:

HSL purifies air through “hygroscopy”. It means that it attracts water molecules from the environment first and then absorbs them into the salt crystal.

Purify Air:

The core benefit of HSL is they hold incredible ‘clout’ to say goodbye to dust particles, pollen, cigarette smoke and other air contaminants. How they do it? By removing them from the air. This means, salt lamps naturally purify air.

Low Light Lamp:

Salt lamps give out a warm orange glow (quite similar to the candlelight hues or those found in a campfire) – which explains the low light! This makes it a great source of light for the evening. It can also be used as a “night light” without affecting your sleep.

Color And Light Therapy:

Now that HSL lamps are “soothing” lamps, they help in boosting mood and energy levels, esp. for those who are troubled with Seasonal Affective Disorder (SAD).

Beneficial Effect On Respiratory Ailments:

When it comes to tackling asthma, bronchitis and other lung-related problems, HPS inhalers come of help.

Eases Coughing:

We breathe to live and vice versa, don’t you think? Looking at the smog levels in the air, one could die any moment. An HSL lamp filters the air you breathe. This helps in keeping your lungs clean.

Makes You More Energetic:

It is one of the boldest claims – that because positive ions sap you out of energy, Himalayan pink salt lamps leave you more energetic than ever.

Reduce EM Radiation:

What is EM, you ask? It is electro-magnetic radiation. Does EM exist in our normal lives? Yes, it is emitted by our electronic items (such as smart phone, computer, television, tablet, appliances, etc). Constant exposure to EM can cause a ‘down’ in body’s immunity levels. HSL reduces the radiation level from EM, bringing relief.

Negative Ions Are Depression Fighters:

It is for a fact, confirmed by studies, that negative ions are of immense benefit to those suffering from seasonal depression. They may help other forms of depression too.

Treat ‘SAD’:

Apart from emitting negative ions (which are responsible in improving mood and energy levels), a Himalayan pink salt lamp gives the warm sunshine glow which can be used to relieve the symptoms of Seasonal Affective Disorder (SAD).

Minimises Static Electricity In Air:

Did you know the feeling of ‘Static’ causes stress, embarrassment, frustration and a bad hair day? Where do Himalayan pink salt lamps come in handy? It neutralizes the ionized particles in air which cause static electricity.

Does Himalayan Salt Lamp Really Work?

So what’s coloured salt got to do with fighting air pollutants?

Well, salt lamps are not a great source of negative ions. But since they have hygroscopic properties, they could improve the quality of air in many ways.

They not only offer a soothing glow, they also attract air pollutants and neutralize the effects of electronics.

However, there isn’t any scientific evidence to support the fact that Himalayan salt lamps release negative ions (or clean the air). Reality is that the lamps are relaxing to look at and are much like a ‘lit’ candle.

That’s all.

How Do Himalayan Salt Lamps Work?

You have read about the benefits of Himalayan salt lamp above. Lets learn more about them:

Himalayan pink salt lamp absorbs particles and water from the air. In the process, it also takes positive ions with them. When the heated salt releases cleansed water vapor back into the air, it also expels negative ions – these ions helps clear our lungs.

Did you know in the 19th century, Polish salt miners (working in the same mines which now produce Himalayan salt) had less pulmonary health problems than the general population?

Let us now explore the workings of Himalayan salt Lamp.

How Do Himalayan Salt Lamps Work

Which place to put it in? Living room or Bedroom? Can be both!

Where To Place Salt Lamp In The House?

Before talking of salt lamp, what does salt have to do with space?

Salt is an ancient remedy. It ‘frees up’ stuck energy. Remember, our parents/ grandparents cleansing the house by sprinkling salt water in the rooms’ corners (to shoo off bad energy). Once that is done, lovely objects are put in the corners of the house in the form of stones, vases, plants etc.

Now where to place them?

Somewhere, where you and your family spend most of the time, or where there are plenty of electronic appliances.

Start off by putting one Himalayan salt lamp. Then, add more, one to each room. Do not bombard your living space with excess of HSL.

But yes: Think of the following factors while putting HSL in your interiors:

  • Which is the place where you spend maximum time?
  • Which is the place where you are likely to get ‘electric smog’ out of the battery of electronic appliances?
  • The place where you would like to enjoy the lamp’s relaxing effect the most?

Wouldn’t it be nice to know about the brands/models of HSL? Your wishes answered!

Best Himalayan Salt Lamps

5 Best Himalayan Salt Lamps

Here are some best salt lamps of 2017:

1. WBM Himalayan

This hand-crafted 8 to 9-inch model from WBM is the topper! Pakistan-made, the lamp has been handcrafted using natural crystals. Has a calm amber glow. 25-watt bulb which can be dimmed. Has wooden Neem base which is durable.

Material: 100% Himalayan Crystal Salt, 100% neem wood

2. WBM Himalayan Glow

Our pick for the second best. Premium design (comes in fence basket). Works flawlessly. Bulb is 15-watt, ionizes and purifies air well. UL-approved power cord (6-foot) that fits most installation outlets.

Material: All natural Himalayan salts

3. Heming Weigh

This one is a 6 to 7 pound handcrafted Himalayan rock salt lamp, with efficient 15-watt bulb. Design is CE and RoHS approved. Affordable, and yes dependable. Gives soothing amber glow. On the health part, it fights bacteria, fatigue, insomnia and common cold.

4. Crystal Décor Lamp in a Star

Meet the reliable HSL with a metallic basket which is ‘star-themed’. Blends well in homes. Has dimmable 15-watt bulb. Plus, all-natural Himalayan salt crystals. Gives relaxation and soothing effects.

5. Crystal Allies Gallery CA SLS-S-2pc

Enjoy two Himalayan salt lamps – each with 15-watt bulb. Durable UL-listed power cord – easy to setup and powers this device well. Has long 6-foot power cord, easy to set up in homes and offices.
Made of natural Himalayan salts.

So, how did you find the concept of Himalayan Salt Lamp? Ever tried it out in your home or office space? Which of the five shown samples of HSL would you go for? Write in.

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8 Comments

  1. Susan

    May 16, 2017 at 4:20 pm

    I really love the color emitted from the himalayan salt lamp. I want to buy slat lamp on amazon but I am scared if the salt lamps catch on fire. Because I have to use this lamp through out the day. will salt lamps catch on fire if used for long hours.

    • Premnath jeedi

      May 16, 2017 at 5:23 pm

      Hello Susan,
      No, not all salt lamps catch fire. However, in the past there have been brands like Michaels that have reported a couple of fire incidents and have recalled their rock salt lamps. In most cases the dimmer or switch gets overheated, resulting in fire.

  2. Mark

    May 18, 2017 at 12:38 pm

    I bought a himalayan saltlamp and it is very good, but why is my salt lamp sweating? DO you have any idea.

    • mm

      Deepika Dewan

      May 22, 2017 at 6:08 pm

      There could be two possible reasons as to why your salt lamp is sweating. Either it is placed in a very humid enviornment, or if the salt lamp gets wet.
      If your salt lamp is left running all through the day, make sure to keep it in a dry place, mostly away from the kitchen and bath area.

      Also, when the salt lamp is left to burn all the day, the water from inside the crystal evoporates, thus preventing it from sweating.

      Another tip that you can practice is using a higher-wattage bulb. The higher the wattage the greater the heat generated, thus traping the moisture present inside the crystal and helping it to evaporate faster.

  3. Michell

    May 24, 2017 at 2:11 pm

    In how many colors color changing salt lamp are available. Where to buy color changing saltlamp and do Himalayan Salt Solution has this product.

    • mm

      Deepika Dewan

      May 29, 2017 at 10:30 am

      The colors vary from deep red to light pink to coral pink yellow and orange. You can find Himalayan Salt lamps online in amazon.com. Yes, Himalayan Salt solutions has this product.

  4. Edwige

    June 23, 2017 at 2:07 pm

    Where do Himalayan salt lamps come from?

    • Deepika Dewan

      June 23, 2017 at 2:09 pm

      Himalayan salt lamps come from the Punjab region of Pakistan. It is mined in the Jhelum district.

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