Essential oils have been used for thousands of years for their healing and therapeutic properties. Their source is leaves, stems and roots of plants, known for their health properties. One such oil is Frankincense Oil, which has awesome benefits.
The frankincense oil benefits are what this article is all about.
What Is Frankincense Essential Oil?
The frankincense oil is extracted from the gum or resin of frankincense or Boswellia sacra tree, commonly grown in Somalia. This tree grows with very little soil.
Any idea what is the source of the word “frankincense”?
It comes from the term “franc encens,” which means quality incense in old French. Frankincense has been associated with the Christian religion for many years, because it was one of the first gifts to Jesus given by the wise men.
Frankincense Oil can be used in two ways – by either inhaling the oil or absorbing it through the skin. It is usually mixed with a carrier oil such as jojoba oil, or even an unscented lotion. A little of Frankincense oil is fine. Never to be ingested in large quantities as it can be toxic.
Let us know the goodness of Frankincense oil.
Frankincense Oil Benefits :
Here are the health benefits of frankincense:
1. Boosts Immunity
Frankincense oil is a good antiseptic and disinfectant. Apply it on wounds to prevent them from becoming septic and protect them from tetanus. It is also good for treating internal wounds and preventing them from taking the shape of infections.
2. Improves Oral Health
Being an antiseptic, frankincense oil is a good preventive measure against oral issues, for instance, toothaches, cavities, mouth sores, bad breath, and other infections. Whenever shopping for oral care products, look for those that have frankincense oil. It can be a strong antiseptic in your health regimen. You can create your own toothpaste with frankincense oil and baking soda, or alternatively mouthwash with water and peppermint oil added to it.
3. Astringent
Frankincense oil can be called a multi-astringent. Look at its astringent functions – it strengthens the gums, hair roots, lifts and tones the skin, contracts muscles, blood vessels and intestines. In the process, it gives protection from premature loss of hair and teeth. The astringent quality of frankincense oils also reduces the appearance of wrinkles. Above all, it helps to stop bleeding from wounds and cuts. That’s frankincense for skin for you.
Source: pinterest.com/elementaoils/
4. Regulates Menstruation
Women, you will love it. Frankincense essential oil reduces the chances of delayed periods and delays the onset of menopause. It also addresses other symptoms related to menses and pre-menstrual syndrome (PMS) – such as abdominal pain, fatigue, headache, nausea, and mood swings.
5. No GAS build-up
The Frankincense oil does away with the problem of gas build-up in the stomach. Thereby giving you relief from stomachaches, pain in the chest and abdominal region, excessive sweating, feeling of uneasiness, indigestion, and related conditions.
6. Reduces Scars
Battling out with skin woes such as scars, acne, boil marks, pox on the skin? Count on frankincense for skin. It fades away the scars at a much faster rate. This includes the fading away of stretch marks, surgery marks, and fat cracks related to pregnancy and delivery.
7. Aids Digestion
Suffering from indigestion and acidity due to the turkey meal you had last night? Give up those antacids and try Frankincense oil instead. Since this oil has digestive properties without any room for side effects, it facilitates digestion unlike antacids, which suppress the symptoms. The Frankincense oil speeds up the secretion of digestive juices in the stomach thereby facilitating food movement through the intestines. This ensures all-around improvement in the digestion of food.
8. Delays Ageing
Frankincense oil keeps existing cells and tissues healthy and promotes regeneration of healthy cells. Combined with its powerful astringent capabilities, you get a potent anti-ageing quality, which Frankincense oil is used for often. It eliminates sunspots, removes micro-wrinkles on the cheeks and around the eyes, tones and tightens the skin not just on your face but all over your body and replaces old and dying cells with new and healthy ones.
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11. Relieves Stress
Frankincense is a sedative, because it induces mental peace, relaxation and spirituality. It also lowers anxiety, anger and stress. When you are feeling anxious, add some frankincense oil to a diffuser or a vaporizer to experience relaxation, and move your mental state back to calmness.
12. Keeps Uterus in The Pink of Health
The oil regulates the production of estrogen hormone and therefore reduces the probability of developing uterine cancer in women. In menstruating women, frankincense oil regulates proper menstrual cycles.
13. Speeds up Healing
Just add a diluted solution of frankincense on your wounds, or blend it with a skin cream and use it. Your wounds will heal faster than before. Incidentally, frankincense oil is good in treating internal wounds, cuts, and ulcers as well.
14. Ultra Boon for Hair
If you are looking to thicken your hair, treat dandruff and dry scalp, and/or give your hair strength and shine, frankincense oil for hair is the best natural remedy at your disposal.
Source: rd.com
You saw the frankincense oil benefits. Now lets check how to use it.
Using Frankincense Oil
Thinking hard how to use frankincense oil? Oh, there are so many ways to go about it:
Wound Healing: Put a few drops of lavender oil diluted in carrier oil on the wound first. Then put a few drops of diluted frankincense oil for rapid healing.
Phlegm Fighter: Put 6 drops of frankincense oil in a small bowl containing hot water. Now lean over the bowl with a towel over your head and inhale the steam vapors coming out of it. Breathe deeply for about 5 minutes to help reduce congestion.
Stress Reliever: Apply 2 drops of frankincense oil after diluting it in melted coconut oil on your temples. This will help melt away stress.
Reduce Swelling from Insect Bites: Place a few drops of frankincense oil diluted in jojoba oil on the insect bite several times a day until the swelling disappears.
Promote Sleep: If you have trouble sleeping, diffuse frankincense oil in your bedroom. You will sleep like a baby.
Reducing Wrinkles: To reduce the appearance of wrinkles, dab frankincense diluted in coconut oil on fine lines and wrinkles. Also, add 1 to 2 drops of frankincense to your daily moisturizer for the wrinkles to fade away.
With so many benefits of frankincense, when are you planning to include frankincense oil in your health and beauty regimen? Tell us in comments.
