If you are reading this post, it means just like everyone you’re worried about your double chin (pun intended). Since face is the first thing that people notice, it becomes necessary for all the health conscious to get rid of the redundant skin from the face. To make their job easier, I’ve come up with simple ways to get a chiseled jawline. Do have a read!
I have gone through this perpetual problem for years, especially during my adolescence when I was tagged as ‘chubby cheeks’ by everyone around. Let bygones be bygones. But I was lucky enough to have finally got rid of some considerable pounds including the face fat, thanks to the whole body workouts I adopted religiously. Even if you’ve shed some extra pounds from your tummy and hips, but a double chin won’t let you look slimmer, as face is the first thing that people notice. So go through these simple ways to get a chiseled jawline and impress the world.
These are the following benefits that you are going to gain from the following facial exercises –
- Triple chin reduces to double chin
- Double chin eventually vanishes
- Fat from the cheeks reduces
- A chiseled jawline is eventually created
- Cheek bones become more prominent
- A thinner face is finally obtained
1. Tilt your head back
By keeping your chin straight up most of the time in a day, you can actually prevent building up of the extra fat on the face. So in this exercise you will have to tilt your head backwards, whilst putting the tongue on the roof of the mouth. Hold it for 30 seconds before you pull it back. Repeat this exercise for 5-6 times in a day. This workout ensures a firm neck and jawline, while preventing sagging.
2. Run your fingers on the forehead
Apart from the double chin, the fine lines are also of concern. Put your fingers right above the eyebrows on the forehead. Close your eyes and gently move your fingers towards the top. Now as you move press your fingers firmly against your forehead. Open your eyes wide when your fingers reach the hairline, whilst raising your eyebrows high. Now move your fingers downwards towards the eyebrows. Repeat this process for 10 times.
This kind of workout tones up the facial muscles thereby getting a chiseled jawline
3. Get rid of ‘smoker lines’
There comes a time when women tend to lose their elasticity of their upper lip section, thereby getting what’s known as ‘smoker lines’. This exercise will prevent those lines. Just stretch your upper lip tightly just as you do when you smile and hold it for 10 seconds and release. Repeat this funny workout for up to 6 times.
4. Get rid of frown lines
The frown lines that appear on the middle of the eyebrows only make you look older. Instead of spending a fortune on Botox, a few facial yoga exercises will help you get rid of those lines.
Trench your eyebrows as much as you can. In this way, your frown lines will become deeper and also firmer.
In order to make it accurate, simply rub your fingers in the middle of the eyebrows and then put your fingertips at the inner edge and then slowly stretch your lines apart.
Hold this position for at least 5 seconds and relax and then repeat this exercise again.
So those were some simple ways to get a chiseled jawline! Hope this helps!