Things Celebrities Do To Keep Stress At Bay

Celebrities keeping stress at bay

In the game-changing fast life of today, everybody is at stress. While the common man would go for outdoor adventures, game surfing, listening to Ipod, long drives and chit chat over coffee, are there any special solutions for celebrities in particular that help them unwind?

Well, just a bit of spring cleaning of wardrobe or long breathing or drinking green tea would be sufficient for celebs to chill out, and stay balanced.

[Also Read: Bollywood Celebrities and their Strange Obsessions]

Here are the best de-stressing tips of your favourite movie stars from their non-stop busy lives. See if you can follow them. After all, there is no harm in trying out new and experimental ways to keep your charge going.

Juhi Chawla

This bubbly lady has always won hearts with her infectious smile and mind-blowing performances. She also loves to sing, and this helps her de-stress big time.

Maybe that’s one thing which helps you sit back and smile at her as she slips into challenging roles.

Juhi Chawla

Source: idiva.com

Shabana Azmi

From her Masoom days to Chalk N Duster, this veteran actress and award winner has come a long way when it comes to Indian cinema.

Ask her what she does to get her professional stress out of the way, and she will lovingly say cleaning up her cupboard.

Research studies further confirm that de-cluttering is the passport to getting peace and calm.

Shabana Azmi

Source: idiva.com

Kendall Jenner

Whenever stress in on her mind, Kendall calls her sister-cum-bestie Kim Kardashian. This is sufficient for Kendall to get a good laugh. Only wish she was laughing her way to the bank after calling up Kim.

Kendall Jenner

Source: idiva.com

Dia Mirza

This beautiful Miss Asia Pacific 2000 title holder keeps calm through meditation. And that is a promising way to debug and rejuvenate your mind with all positivity.

Dia practices the Ujjai breathing technique 20 times before bedtime. Not just this, Dia also does Sudarshan Kriya from the Art of Living.

Dia Mirza

Source: idiva.com

Gwyneth Paltrow

The one rule this American actress, singer and food writer vouches for when it comes to de-stressing is sipping a hot cup of green tea. According to her, it works magic in helping her rejuvenate. That’s the power of green tea!

Gwyneth Paltrow

Source: idiva.com

Michelle Obama

How can you miss out on the First Lady of America Michelle Obama? To get stress out of the way, she opts for cycling. She loves to put her iPod on before hitting the treadmill.

Incidentally, she also likes to de-stress by doing athletic activities such as going for long walks or running. Hope you do the same thing too in order to keep stress at bay.

Michelle Obama

Source: idiva.com

Bipasha Basu

We all know how much of a fitness freak Bips is. It’s at the gym where she finds solace and de-stress. Bipasha is of the belief that working out helps release endorphins in the body, which plays a crucial role in making a person happy. Kudos to her belief!

Bipasha Basu

Source: idiva.com

Shilpa Shetty

This sexy and beautiful lass is a fitness enthusiast which by now the whole world knows of. She is incidentally a mother too. The best thing that helps Shilpa Shetty de-stress is cooking.

Yes, Shilpa cooks whenever she wants to let go of negativity and surround herself with positive thoughts. But the point is if she cooks, she could be eating it too. Why then is she so slim?

Shilpa Shetty

Source: idiva.com

Nina Dobrev

The star of ‘Vampire Diaries’ Nina Dobrev is an avid lover of yoga. Such is her craze for yoga that she is playing with the idea of opening her own yoga studio.

Nina Dobrev

Source: huffpost.com

Miley Cyrus

What’s on Miley’s mind when it comes to de-stressing? Doing pilates, as that makes her stay in shape and get the right balance.

Miley Cyrus

Source: huffpost.com

Taylor Swift

Writing songs is not just a way of living for Taylor Swift, but also a form of stress relief. Some creative pursuits in life are never boring and a pain on nerves, but stimulating and rejuvenating.

Taylor Swift

Source: huffpost.com

So which of the celebs discussed above are someone you identify with when it comes to de-stressing. Feel free to share your views. It will help tired souls rejuvenate back to life and bliss.

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Deepika Dewan

A consummate writer, an advertising professional for over 16 years, an active blogger on fashion, ramp, beauty and health; ex-visiting faculty on advertising and communications and a creative consultant, there is never an end to putting words that click. Coffee, crafts and soundtracks keep me high. Get carried away by the innocence of dogs who come each morning for their early morning biscuits (that’s my best wake-up call) to eating at dhabas! Wish to be between a Barkha Dutt to Tabu. When can I listen to Vangelis live is a bug that doesn’t go away. Want to switch over to anchoring, and giving a lecture at the IIM. The cup of wishes is exceeding, so taking life as it comes – unfiltered and unassuming.

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