|Birthday Date||7 January 1979 (39 years)|
|Eye Color||Dark Brown|
|Hair Color||Dark Brown|
|Education||Apeejay High School, Delhi (where Bips did her 1st to 4th standard); Bhavan’s Gangabux Kanoria Vidyamandir, Bidhannagar, Kolkata (where she did her 5th to 12th standard). Bips is a dropout from Bhawanipur Education Society College, Kolkata|
|Occupation||Model and Actress|
|Father||Hirak Basu (he is an engineer who owns a construction company in Kolkata)|
|Mother||Mamata Basu (she is a homemaker)|
|Siblings||One elder sis Bidisha and one younger sis Vijeyata.|
|Spouse||Karan Singh Grover (KSG)|
|Height||5 ft 7 inches|
|Waist Size||26 inches|
|Hip Size||34 inches|
|Shoe Size||8 (US)|
|Body Measurement||34-26-34 inches|
Favorite Things and Hobbies
|Food||Biryani, Teh Poshto, Motichoor Laddu. On the Beverage front, she loves Lemon Iced Tea.|
|Sport||Swim-swim, and workouts|
|Brand||Baby Doll (perfume brand) by YSL|
|Actor||SRK, Brad Pitt, Amitabh Bachchan, Aamir Khan, Clint Eastwood and Harrison Ford|
|Actress||PeeCee (by the way, no prizes for guessing who she is), Julia Roberts, Kajol and Tabu|
|Film||Godfather, Indiana Jones|
Bipasha Basu Weight Loss
That’s the name of the fitness DVD which focuses on being healthy and strong.
Anything special about this fitness DVD of Bipasha? It’s a 60-day workout regimen for weight loss.
So successful it was (the first DVD) that it inspired Bips to launch her 2nd DVD in 2011 titled “Break Free”. It’s a 30-minute dance workout.
In January 2014, her third DVD titled “Unleash” was launched. The focus of this DVD was on advanced training involving ‘plyometrics’ which improves muscle coordination and strengthens bones.
By the way, Paul Britto who is the personal trainer of Bipasha, feels she is the fittest among most female actors in Bollywood. We agree!
Cardio exercises and Yoga are her fitness obsessions. Her workout program lasts for 2 hours. Now you know, what makes her look absolutely stunning figure-wise!
A breakup of cardio workouts done by Bips –
- Treadmill: 20 minutes
- Cross Trainer: 10 minutes
- Cycling: 20 minutes
6-day Workout schedule followed by Bips –
- Monday: Upper body workout
- Tuesday: Abs workout
- Wednesday: Lower body and legs
- Thursday: Gluteus Maximus workout for shaping the butts
- Friday: Upper body workout repetition
- Saturday: Combination of abs and Gluteus Maximus exercises
- Sunday: Rest
Did you know, Bips does 108 of Surya Namaskar every day! A big salute to her, then.
Strict exercise and well-balanced diet are the secret to Bipasha’s well-toned (or perfectly toned) body. Here are some highlights –
- Early Morning: A glass of water with lime, some almonds (soaked overnight), followed by a cup of tea.
- Breakfast: 6 egg whites, toast, mushroom, porridge made from skimmed milk, and fruits.
- Lunch: Bips avoids eating rice (very surprising of her since most Bongs are rice-lovers). Anyhow, her lunch is simple and wholesome – dal, green salad, veggies, grilled fish or chicken, and 2 soy chapattis.
- Dinner: She has her veggies cooked in olive oil. There is green salad, grilled fish or chicken (again), and just a small amount of dessert to satisfy her sweet cravings.
Coconut water and fresh fruit juices are the reason behind the glowing and radiant skin of Bipasha.
Author By: Deepika Dewan
May 29, 2017
Bipasha Basu Featured Glamorously Both Ethnic And Dressy Styles
Off-late Bipasha Basu was spotted making two event appearances and the extreme opposite styles at the events prove that the diva is thoroughly capable of carrying vivid styles gracefully.
From ethnic style to the party theme, picking up two renowned designer creations, Bipasha Basu nailed it all. Though the heat of the summer wouldn’t approve either of the styles, the fitness guru, Bipasha got us excited about adding the styles to our closet.
Bipasha sealed her beauty gorgeously in a floral prints sari from Sabyasachi. The cream and red color combination, the golden embellished blouse are the striking features of the look. Minerali jewelry added style statements to her look beautifully. Mid-parted sleek low bun, smoking red hot lips, and a bindi leveled up the beauty game. Styling credits go to Shyamli Arora.
In Gauri and Nainika
While the former look was breathtaking yet simple and ethnic, the latter was styled to win her a bag full of compliments. She picked a body-hugging halter neck Gauri and Nainika outfit for her appearance at an event. The beautiful flower on the bosom and the signature ruffles of the designer are the noticeable and captivating features of the outfit. Going bare minimum with her accessories, tying up her tresses into a high bun and with smokey eyes, nude makeup, she slayed the style.
Which style has fascinated you? Share your thoughts on the same in the section below.
Author: Sai Bhargavi Chintaluri
May 24th, 2017
Images Source: instagram
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