On a daily basis, we keep hearing in adverts on television and watching the same online, where it is mentioned that skin products have ceramides in them. The Uses Of Ceramides are very beneficial and plenty to choose from, but before that all, and before we tell you more about the Uses Of Ceramides, let’s take a look at what ceramides are?
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What Are Ceramides?
Also called a fat molecule type, ceramides are mostly housed in the upper most layers of our skin. Ceramides are important for our skin, since they act as a barrier and help lock in the moisture in our skin. This is why, most skincare products would talk vast about the uses of ceramides for skin, since the humble ceramide is responsible for treating skin issues- psoriasis and eczema to name some of them. Ceramides in skin products also helps with flaky dry skin issues, anti ageing, wrinkles and fine lines too.
What are the benefits of ceramides?
It depends on your skin type to know if there are ceramide side effects, but your skin specialist would be best to guide you on ceramides for skin, and which ceramides in skincare products you should be using. Here are a few general benefits that ceramides skin care products can help with.
Dealing With Eczema
There are many studies across the globe that have shown ceramides working to help patients suffering from eczema. Ceramides are the reason why flare up durations are brought down, and the symptoms of eczema are reduced too.
As An Anti Ageing Agent
For long, ceramides have been used in skincare products as an anti ageing agent, especially against abnormal skin dryness or xerosis. Studies published in the International Journal of Immunopathology and Pharmacology show tests have been done to prove skincare products with ceramides in them improve skin defense and barrier functioning.
No More Irate Skin To Deal With
There are many elements around and irritants that annoy our skin, and research shows that ceramide based skincare products can help with skin protection, skin hydration and brings down the level of irritation on the skin too
Before You Buy Ceramides
Most skin care specialists would recommend that you pick ceramides in skincare products that have free fatty acids and cholesterol in them. This is because, the same are found naturally on our skin and hence works well to keep our skin safe.
Alternatives To Ceramides
If you don’t fancy using what is ceramides in skin care can offer, there are natural products that can keep your skin safe from harsh dryness too. for example, calendula, argan oil, neem oil and coconut oil, amongst the many sources of natural oils can help nourish, hydrate and balance the pH levels of the skin.
How To Pick The Ceramide Cream That’s Right For You
- Understand that there are many types of ceramides available online or otherwise, and most of them are good for your skin
- Ceramides help form an occlusive layer on your skin surface, and this is why moisture loss is prevented.
- Ceramides penetrate and moisturize the skin from within, and are long lasting when it comes to care, but only when combined with fatty acids and cholesterol
As we age, the levels of ceramides on our skin decrease. This is why we tend to have drier skin as we grow older. Moreover, the chemicals in our cosmetics and face wash products are harsh too, and they can disrupt lipids and ceramides on the skin. The blame can even be put on medication we take, especially those that lower cholesterol levels. A poor diet also can bring down the ceramides level on our skin, and the natural barrier loosens or thins away in due course of time. This leads to dry and flaky skin conditions, which is why getting in touch with your family doctor to know which ceramides are best for you should be done!