Stop hunting around for magical ingredients that bring a healthy glow to the face and the skin or that bounce to the hair, when there are plenty of health and beauty benefits of honey to use. Yes, you read that right. There are amazing health and beauty benefits of honey, which our grandmas have been using since time immemorial, so why should we stop just because certain brands promise overnight supple and lighter skin tones?
[Also Read: Milk and Honey For Face And Hair]
BENEFITS OF HONEY ON SKIN
1. Honey Based Body Scrub(skin)
You can make an excellent body scrub with honey and lemon juice to which a tablespoon of almond powder has been added. The powder from almond helps exfoliate the skin and the lime juice helps lighten the skin tone, while honey helps hydrate and moisturize the skin as well. To help nourish the skin further, use this recipe thrice a week for normal to dry skin and twice a week for oily and combination and even sensitive skin.
2. Honey and Rose Petals Body Wrap
You can add a cup of fresh rose petals with half a cup of honey and form a paste. This paste can be a body wrap ingredient or a face mask or a skin lightening mask too- beauty benefits of honey galore, isn’t it? Use the paste for half an hour on the skin and wash off with cold water thereafter.
3. Reduce Dark Spots With Honey (skin)
Clean and exfoliate the skin, reduce dark spots and hydrate the skin with a tablespoon of honey applied generously on the surface. Wait for ten minutes and then wash off the mask. Pat dry and moisturize with a night cream each evening.
4. Removes Tan (skin)
A tomato and a tablespoon of honey should be blended into a thick paste and applied all over the tanned areas of the skin. Generously rub the areas for ten minutes and then wash off with cold water. Tanning would be less and the skin stays protected from the harmful UV rays of the sun as well.
5. Honey And Milk As Face Wash (skin)
Winter months need more skin care regimes, especially with dry skin. For this you must apply a mix of honey and milk to the skin, in equal measures as a face wash or a face mask. Wait for ten minutes and then wash off the skin. Your skin would glow!
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6. Aids In Acne Removal
For the elimination of acne from the face, raw honey should be opted. Wondering what is raw honey? It is the organic honey that contains bee pollen in it. Just like regular honey, there are numerous health benefits of raw honey. Apply a thin layer of this honey on the skin with acne occurred due to bacterial infections. Keep it on for 30 minutes and wash it off gently with lukewarm water. This honey works as the best antiseptic for acne and helps reduce it by a great deal.
7. Works As A Lip Balm
Honey benefits are indisputably the best! From head to toe, the benefits of honey on skin amaze us. Can you believe that honey works as a lip balm? Yes! It heals the chapped lips and exfoliates the dead skin. Add few drops of lemon juice to a mix of honey and brown sugar. Apply this on the lips and rinse it off after 10 minutes.
8. Bye-Bye Dark circles
Either tremendous work load or insomnia create hard to erase dark circles which are a burden to conceal. In such distressing scenarios, the raw honey has come to our aid. Apply honey around the eyes and wash it off after 20 minutes. Repeat this procedure every day till the dark circles fade away. Now that you gained the knowledge, spread the word and enlighten those who constantly wonder what is honey good for.
9. Relieves Razor Bumps Pain
If you are more into shaving than waxing, take undue advantage of the benefits of honey on skin. Right after the shave, spread raw honey on the skin and wash it off after 10-15 minutes. This honey application will sooth your skin against any cuts or razor bumps.
10. Fades The Scars
Honey is known to have an amazing bleaching impact on the skin. Hence use honey on a regular basis on the affected areas and watch the scars fade into nothingness.
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11. Pore Cleanser
Cast away all those expensive, and chemical induced cleansers and go natural with honey. Wash your face with honey water for the clear, radiant skin that you desire.
12. Anti-Aging Mask
Honey has high contents of antioxidants in it which help in maintaining the young tone of the skin. Either go with papaya and honey face mask or honey and egg mask to tighten the skin and get a lovely, glowing face. You can also benefit from eating honey on a regular basis.
13. Honey Face Mask for Skin Lightening (skin)
Take a tablespoon of honey with lemon juice in equal measures and mix half a teaspoon of milk in it. The paste should be applied daily on your skin to help remove dead skin cells and to brighten or lighten the skin tone and to smoothen skin textures too. Do this daily and watch what happens in a week’s time using this honey health benefits.
[Also Read: Honey for Skin Whitening]
BENEFITS OF HONEY FOR HEALTH
14. Shed Kilos And Sugar Levels With Honey(health)
Lose weight and glow more and also bring down sugar spikes in the blood stream having honey as a natural sweetener instead of sugar. It would be best to have a cup of warm water with a tablespoon of honey to clean the digestive tract and toxins from the body; aids in losing weight too when a pinch of pepper powder is added.
15. Nail Care with Honey (health)
Make the most of this golden liquid in improving your nail health. Mix a teaspoon of raw honey with a teaspoon of apple cider vinegar and dip your nails along with cuticles in it. Rinse it off after 10 minutes. This uses of honey will strengthen the nails and smoothen the cuticles.
16. Honey for Eye Relief (health)
One of the ace health benefits of honey include its ability to work as a remedy for eye diseases. Improve your eyesight, treat redness and itching of eyes with honey. It prevents both glaucoma and cataract in the initial stages. Mix 1 teaspoon of honey with 1 teaspoon of bottled water and rinse your eyes with it. This trick also relieves the dry eye disorder effectively.
17. Improves Digestion (health)
Honey works excellently like a laxative. It helps in improving digestion and relieves one from constipation issues. Having a tablespoon of honey with your tea or having a tablespoon of honey after meals will flush out toxins from your body.
18. Cures insomnia (health)
Honey contains amino acid tryptophan that renders sound and soothing sleep. Before you go to bed, drink milk with a teaspoon of honey for a relaxing sleep.
19. Cough and cold (health)
Honey is also known well as a treatment for coughs and colds because of its anti-inflammatory properties.
[Also Read: Honey For Sore Throat]
20. Fights cancer (health)
The natural tonic that fights the cancer cells is honey. The flavonoids and phenolic compounds of the honey have antioxidant, anti-metastatic, anti-inflammatory properties that thwart the tumor cells growth effectively.
21. Hangover remedy (health)
Honey has a secret ingredient called Fructose that helps body in metabolizing alcohol. So all party-goers, have honey before or after drinking to avoid hangover.
BENEFITS OF HONEY FOR HAIR
Here’s to the ever glowing you in ten minutes or less with health benefits of honey.
22. Honey Shampooing (Hair)
Take a teaspoon of any herbal shampoo and mix an equal amount of honey with it. Apply it on your hair and wait for ten minutes, before rinsing it under cold water. This recipe should be done thrice a week for oily and sensitive hair conditions, and twice a week for normal to dry hair- it is a spa that works like magic and lightens hair color too.
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23. Honey Hair Spa (hair)
A tablespoon of honey when mixed with two cups of warm water can be used as a scalp and hair deep conditioner. This should be done thrice a week for sensitive scalp and itchy scalp, since the humectants in honey helps lock in the moisture and protects the hair follicles as well. In addition to that, who wouldn’t want the shine and bounce in their hair? Honey does that!
24. Scalp Cleansing (hair)
If you would like to keep build-up away from the head, you would then need to apply honey to the scalp and wait for ten minutes. Wash off the hair with an herbal shampoo thereafter and then pat dry. Do this thrice a week for oily grimy scalps and twice for normal to dry scalps. The antiseptic properties in honey does the trick of cleaning the scalp!
25. Honey Hair Mask (hair)
The irresistible sweet honey drives us insane with its worth a million benefits. For shining, bouncy and hydrated hair, follow this regime without fail. Mix honey with olive oil and heat them up. Now add lemon juice to it and apply this mixture on the scalp. Let it rest for 30 minutes and rinse it off gently. Your hair will bounce and shine like never before!
26. Hair Removal Remedy (hair)
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Hair removal techniques though have enhanced over time, we still believe that the age-old technique of honey, lemon and sugar is the best. This is one of the brilliant advantages of honey. Most of the women prefer this remedy for facial hair removal. To achieve this, mix a tablespoon of raw honey with 3 tablespoons brown sugar and 1 teaspoon lemon juice and boil the mixture. Let it a cool a bit and apply this with a popsicle stick on the hair. Dab a cotton strip over it and rub it in gently before pulling it off. Go hair free with this natural technique.
We hope you loved these amazing, honey for health and beauty tips we shared. The next time we would talk of top ten honey beauty products to use, so watch this space.
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