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Benefits Of Vitamin E For Hair And Skin

by Fashionlady
vitamin e for hair and skin

benefits of vitamin e for hair and skin

Did you know, all leading cosmetics today use Vitamin E as their prime ingredient?! It is a nutrient filled with elements that can replenish our health and beauty. Strong antioxidant, anti-inflammatory properties of this fat-soluble Vitamin helps it heal from within. Consuming Vitamin E capsules on a regular basis can have myriad of health benefits too. It can boost your immunity, enhance blood circulation, keeps blood sugar balanced and even helps to avert from brain damage which can be triggered due to a stroke.

[Also Read: Learn the Goodness of Vitamin D]

Best Benefits Of Vitamin E

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So why not use this wonder drug to create your own beauty products?

[Also Read: Vitamin C For Skin]

Beauty Benefits Of Vitamin E

Once you befriend this little gel-capsule you sure will never look dull again, let’s learn more about the beauty benefits of vitamin E.

Beauty Benefits of Vitamin E

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1. Fades Scars

Since Vitamin E is rich in antioxidants it can help increase the healing process of burnt or damaged skin and even fade scars. Apply Vitamin E gel-capsules to heal new or old scars. Prick the capsule and extract the healing oil from here, massage it directly on the scar. Leave it on for about half an hour and rinse it off with water. This will help your skin to absorb Vitamin E; don’t miss it even for a day for quicker and better results. Further, these beauty capsules will also keep your skin hydrated while it heals.

[Also Read: Beauty Benefits Of Vitamin C]

Uses Of Vitamin E

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2. Erase Stretch Marks

The impressive antioxidant properties of Vitamin E can help erase stretch marks. Whether there are stretch marks due to weight gain or loss or due to pregnancy, vitamin E will help them vanish. A daily massage with the mixture of Vitamin E liquid along with lemon juice on the stretch marks can have a splendid result within a month or two. After massaging, the healing agents should be left on for about half an hour before being rinsed off with water.

Benefits Of Vitamin E

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3. Treats Eczema And Psoriasis

Skin problems like eczema and psoriasis can even be healed with the help of Vitamin E owing to its anti-inflammatory and anti-oxidant properties. Massage pre Aloe Vera extracted from plants with Vitamin E oil on the afflicted skin daily to see wonderful results within a month.

Vitamin E for Hair and Skin

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4. Healthy Nails

Get beautifully long nails with Vitamin E oil. It is the effective technique for treating cracked and split nails and dry cuticles. Just follow this regime for 5 days a week – pour Vitamin E serum in a bowl filled with water and dip fingers in it for about 10 minutes or directly apply the serum on your nails.

[Also Read: Vitamin A and its Importance for Skin]

Vitamin E Benefits

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Skin Benefits Of Vitamin E

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7. Heals Sunburns

Excess exposure of skin to UV rays from sun can damage your skin by producing free radicals in your body. These unstable molecules start stealing beauty quotient from your healthy cells to stabilize themselves with electrons from these cells. Antioxidant rich vitamins such as Vitamin E provides electrons to stabilize these free radicals and preventing them from damaging your healthy cells thus helping you retain your beauty quotient. Applying it topically on the skin will help absorb this nutrient directly and eradicate the damage done by the sun.

Benefits Of Vitamin E For Skin

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8. Anti-Aging Effect

Vitamin E oil helps the skin generate collagen that effectively recedes the process of skin aging. Applying Vitamin E on the skin before going to bed helps replenishes skin cells, making the fine lines disappear, paving your way to supple and youthful skin. Regular application will help fight against wrinkles and age spots appearing on your skin.

Benefits Of Vitamin E On Skin

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9. Prevents Premature Graying Of Hair

Premature graying of hair is due to the oxidation of tissues. Vitamin E will help to preserve the tissues and will stop premature graying of your hair.

[Also Read: Vitamin C For Hair]

Benefits Of Vitamin E for Hair

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10. Smoothens Split Ends

On mixing equal quantities of Vitamin E, olive oil and coconut oil and applying it thrice a week on the split ends can give your hair a wonderful effect. Make sure you shampoo the oiled hair within an hour or two.

[Also Read: Vitamin C – The Elixir for Your Skin]

Vitamin E For Hair Growth

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11. Stimulates Hair Growth

Vitamin E can help restore damaged hair and promote healthy hair growth. Further it deeply conditions the hair from root to shaft making it healthier and shinier.

Mix the contents of two VitaminE capsules in 2 tablespoons of warm olive or coconut oil and massage it in circular motions onto scalp using your fingertips. Wait 30 minutes, then wash. Repeat this 3 times a week for distinct results.

Vitamin E for Hair

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